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Gratitude Diary. Mindfullness 4+
Palma Payment Services SIA
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Gratitude Diary is a new app that helps you practicing gratitude in your life.
Gratitude is defined by Psychology Today as “an emotion expressing appreciation for what one has.” According to Robert Emmons, one of the leading gratitude experts, this appreciation consists of two primary elements.
One, it reinforces the idea that there is goodness in our lives and in our world – even when things aren’t perfect.
Two, it requires us to see that this goodness often derives from sources beyond ourselves. In other words, by expressing gratitude, we realize we benefit from our interconnectedness with other people, places, and things.
We believe that this interconnection between our internal world and the external world is a key to psychological well-being.
Science confirms that daily practice of gratitude reduces stress, improves positive life attitude and relationship and counteracts depression.
Try our app and rewire your brain step by step towards more positive and healthy attitude.
GRATITUDE DIARY FEATURES
JOURNAL
Reflect your daily gratitude thoughts in a journal.
Sit, relax, think about last or upcoming day and enter 3 things your are grateful for this day.
STATISTICS
Chart your progress and map your journey. We’ll help you track your daily practice and see how you evolve.
LEARN
Fuel your practice with ever-growing content library on benefits of gratitude practice, consciousness and mindfulness.
Terms and conditions: https://iamgrateful.app/?page_id=3060
最新功能
版本 1.0.6
Fixed issues based on user reports, stability improved
App 私隱
開發者表明Palma Payment Services SIA的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 聯絡資料
- 識別碼
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Palma Payment Services SIA
- 大小
- 59.4 MB
- 類別
- 生活風格
- 兼容性
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- iPhone
- 須使用 iOS 11.0 或以上版本。
- iPod touch
- 須使用 iOS 11.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © Palma Payment Services SIA
- 價格
- 免費
- App 內購買項目
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- Monthly Subscription HK$ 8.00