HeyZen: ADHD & Anxiety Relief 12+

Name: HeyZen: ADHD & Anxiety Relief
Author: HeyWellness

Relax with Yoga & Meditation

HeyWellness

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Welcome to HeyZen, your friendly health app as you walk the path toward feeling better, both inside and out.

We get it. Life can be tough, especially if you're dealing with ADHD, feeling anxious, or carrying the weight of childhood trauma. That's why we're here—to offer you a warm fluffy hug and guide you gently towards finding your balance again through mindfulness practices. Our app is like a friend who's always there for you, crafted with love by experts who truly care about your well-being.

Why You’ll Love Our App

Custom plans that work for you
Imagine having a 21-day plan filled with yoga workouts and meditations designed just for you. These aren't just any activities; they're chosen to bring joy, focus, and peace back into your life. And the best part? They're simple and won't take up much of your day. But if you stick with them, you'll see a big difference.

Meditations that speak to you
With our guided meditations, it's like having a friend's soothing voice guiding you to relax and find calm in your day. It's a great way to handle stress and find a moment of peace, keeping your mind and heart healthy.

And There’s More

Quick yoga breaks
We know you're busy, so we've designed mini workouts that can easily fit into your day and help you feel stronger and more balanced without taking up a lot of your time.

Workouts you can trust
Each asana is put together by experts who know their stuff, so you can feel safe and supported as you get moving. It's like having a personal trainer who really cares about your well-being.

Adaptive approach
HeyZen is all about including everyone. No matter where you're starting from, we adapt content to you, making sure you feel comfortable and supported.

We believe in taking small steps together. With HeyZen, you're not alone. We're your cheerleader, your guide, and your friend, making the journey to wellness easy, enjoyable, and full of care.

Let's start this journey together. Download HeyZen now, and let's take each step side by side.

Terms of service: https://heywellness.com/terms-of-use
Privacy policy: https://heywellness.com/privacy-policy

25 Sept 2024

Version 3.8

Hey there! We tweaked HeyZen a little on the inside to give you that cozy, warm feeling of being hugged. Now, finding calm and getting help is even easier - it's like having your personal safe space.
Thanks for letting us be a part of your world. We wish you peace, health, and love on your journey!

The developer, HeyWellness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Purchases
Contact Info
Identifiers
Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

Purchases
Contact Info
Identifiers
Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

HeyWellness LTD

Size

152.1 MB

Category

Health & Fitness

Compatibility

iPhone: Requires iOS 15.0 or later.

iPod touch: Requires iOS 15.0 or later.

Mac: Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision: Requires visionOS 1.0 or later.

Languages

English, French, German, Italian, Japanese, Korean, Macedonian, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Ukrainian