HIIT High Intensity Intervals 4+

Loyal Health & Fitness, Inc.

專為 iPad 設計

    • 免費
    • 提供 App 內購買項目

螢幕截圖

描述

High Intensity Interval Training is a superior form of interval training, an exercise strategy that requires alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT workouts are short, but they are exhausting and intense!

This app includes EXTREMELY intense workouts that will build muscle, burn up thousands of calories, improve your cardio, and increase fat burning!

Your Fitivity app has multiple training programs in it for HIIT and fitness! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!

最新功能

版本 6.1.1

This app has been updated by Apple to display the Apple Watch app icon.

Performance, Speed Enhancements, and Bug Fixes

App 私隱

開發者Loyal Health & Fitness, Inc.並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。詳情請參閱開發者的私隱政策

未提供詳細資料

開發者下次提交 App 更新時須提供私隱詳細資料。

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