I Didn‘t - Not a Habit Tracker 4+

仁杰 王

專為 iPad 設計

    • 免費

螢幕截圖

描述

Introducing I Didn't, a revolutionary free app designed to assist you in breaking free from harmful habits. Enjoy the perks of an offline experience - no internet needed, no tracking, and absolutely no ads.

===How to Use===

It's easy!

1. Add any undesired habits that you'd like to change, such as smoke, drink, or snack, and set the freeze time to determine the waiting period before your next check-in.

2. Click the habit card to start a try!

3. If a setback occurs, tap the frozen item again to increase the freeze time. Strive to check in more often each day to achieve your goal.

Typically, the simplicity of quitting a habit dictates the length of the freeze time. For more challenging habits, such as smoking, you may choose a period of 3 (or less) hours. This means successfully resisting a smoking urge for 3 hours qualifies as a win.

Alternatively, at the end of your day, take a moment to jot down the habits you successfully avoided. This self-reflection exercise can promote awareness and reinforce your determination.

===Can I Quit Successfully===

Remember, significant achievements stem from small, daily progress. We believe that with the aid of 'I Didn't', you will meet a better version of yourself. Start your journey of transformation today, one habit at a time.

最新功能

版本 1.2.1

* New: Set duration by days
* Fix: Unexpected padding on widget style on iOS 17

App 私隱

開發者表明仁杰 王的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

不收集資料

開發者不會從此 App 收集任何資料。

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

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