Sunrise - Intermittent Fasting 12+
Arbor Apps LLC
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
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描述
Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you!
~~ FEATURES ~~
[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.
[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.
[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.
[+] Apple Watch app, home/lock screen widgets are supported
~~ TYPES OF FASTS ~~
[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.
[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.
[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.
[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)
[+] Custom fasts of any duration (up to 168 hours).
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Sunrise Fasting integrates with the Health app to sync your weight data.
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Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.
Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy
最新功能
版本 2024.10
Bug fixes & improvements!
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資料
- 供應商
- Arbor Apps LLC
- 大小
- 63.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPad
- 須使用 iPadOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Watch
- 須使用 watchOS 10.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © 2019-2024 Arbor Apps LLC
- 價格
- 免費
- App 內購買項目
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- Sunrise Fasting+ Yearly HK$ 288.00
- Sunrise Fasting+ Monthly HK$ 32.00