Grounds: Fitness App For Women 4+
Grounds
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Train at home or in the gym with GROUNDS, the newest and most exclusive women’s fitness community! Experience all the motivation you need with GROUNDS — your new all-in-one holistic fitness app!
Discover Your Strength, Connect, & Thrive
Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals.
Your Favorite Trainers, Like-Minded Community
Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together.
Train Your Way
GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including:
- Strength & Conditioning
- HIIT (High-Intensity Interval Training)
- Bodybuilding Training
- Cardio
- Circuit Training
- Bodyweight Training
- Athletic Performance
- Functional Training
- Home Workouts
- Low Impact Training
- Recovery & Stretching
- Mobility Training
… plus more!
Flexibility & Convenience
Choose your preferred training style - follow a structured program or explore our on demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days.
Stay On Track With Powerful Features
GROUNDS caters to your health needs with features such as:
- Exercise descriptions and video demonstrations
- Substitute exercises based on equipment availability
- Unlimited access to the exclusive GROUNDS Community for support and inspiration
- Keep track of your PR’s and track your weights lifted in the gym
- Schedule your in-app and offline workouts in your planner
- Share your achievements on social with friends and the GROUNDS Community for extra motivation
- Meal tracking from over 10 million branded food items in our database
- Track your steps, heart rate, TDEE and so much more
Apple Health Integration
Sync GROUNDS with Apple Health to keep track of all your stats in one place.
Subscription Pricing & Terms
GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card through your iTunes account upon purchase. Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase.
Join The GROUNDS Community
Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start your fitness journey with GROUNDS! Download NOW!
最新功能
版本 1.0.41
We consistently introduce multiple enhancements and new features to enhance your experience.
Revolutionizing Your Meal Planning with Advanced Customization and Tracking.
1. Nutrition Calendar: Updated the Ul to display a monthly view of calorie adherence.
2. Meal Customization: Enhanced the customization options for favorite meals,
allowing you to view and edit the breakdown of foods.
3. Favorite Foods: Added the ability to favorite both standard and manually created foods.
4. Add Meal Button: Positioned at the bottom for easier access.
5. Remove Meals option now available.
6. Set Meal Times: Track the timing of your nutrition throughout the day.
7. Duplicate Meals: Easily copy meals to different days for streamlined tracking.
Join us to enhance your fitness journey with these latest updates! For any issues please contact: support@groundsapp.co
App 私隱
開發者表明Grounds的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 聯絡資料
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 用户內容
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Studio 93 LLC
- 大小
- 110.2 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2023 Grounds App LLC
- 價格
- 免費
- App 內購買項目
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- Grounds Annual Subscription HK$ 888.00
- GROUNDS 70% Off HK$ 588.00
- Black Friday Blowout HK$ 588.00
- Grounds Monthly Subscription HK$ 148.00