Intermittent Fasting - Clear 17+

ZipoApps

    • 4.7 • 3 個評分
    • 免費
    • 提供 App 內購買項目

螢幕截圖

描述

COUNT HOURS, NOT CALORIES!

Intermittent Fasting is a lifestyle in which it's about WHEN you eat, not WHAT you eat.

CLEAR helps you with smart tools and high-quality content to keep your fasting times, track your progress and enjoy your fasting time.

This way, like many others, you can achieve your desired weight simply, healthily, and long-term - without any sacrifice.

INTERMITTENT FASTING TIMER

· User-friendly fasting timer with reminders
· Fasting phases show you when fat burning starts
· Widgets for home and lock screen
· Plan times or adjust later
· Motivating quotes and joyful animations
· Eye-friendly dark mode, shortcuts, and more

FASTING PLANS

· Beginner: 12/12, 13/11, 14/10, 15/9
· Intermediate: 16/8, 17/7, 18/6, 19/5
· Experienced: 20/4, 21/3, 22/2, 23/1, OMAD

FASTING TRACKER

· Water tracker with drink reminders
· Diary: Record mood and edit times later
· Weight control with Health synchronization

STORIES, NATURE SOUNDS, RECIPES

· Interactive stories inspire you to a healthy lifestyle
· Soothing nature sounds release inner blocks and make fasting relaxed
· Simple recipes for your healthy diet

INTERMITTENT FASTING BENEFITS

Intermittent fasting is a scientifically studied method to lose weight in a healthy and sustainable way.

- Reduction of abdominal girth & BMI
- Improved metabolism, increased fat burning, reduction of inflammation
- Improved mental clarity and concentration
- Slowing of aging processes (studies suggest IF can increase life expectancy).
- Improved sugar response (fasting can help regulate blood sugar levels and reduce insulin resistance)

For more information and studies on the benefits of intermittent fasting, visit www.clearfast.io.

IS CLEAR SUITABLE FOR ME?

CLEAR is suitable for beginners & advanced fasters, as well as for women, men, and all genders. Intermittent fasting can be combined with various forms of nutrition, such as vegan, vegetarian, paleo or low-carb.

But there are cases when you should not fast. Take a free test in the app, and we will tell you when you should rather talk to a doctor.

WHY NOT TRY?

Download the app for free and start your journey to a healthier, happier you today!

----------

CLEAR PLUS terms of service
1 week Clear + from 4.99$ per week (prices may vary slightly depending on the region).
1 month Clear + from 19.99$ per month (prices may vary slightly depending on the region)

You can find all in-app purchases on this app store page below under “In-app purchases”.

Subscriptions are automatically renewed unless they have been switched off at least 24 hours before the subscription period expires. Your account will be charged within 24 hours of payment. You can manage your subscriptions in the iOS settings and switch the automatic renewal on or off. A subscription that is already running cannot be canceled within the term that has already started.

Privacy Policy: https://zipoapps.com/intermittentios/privacy/
Terms of Use: https://zipoapps.com/intermittentios/terms/

最新功能

版本 6.9.0

User experience improvements.
Reach your goals faster!

評分與評論

4.7 滿分 5 粒星
3 個評分

3 個評分

App 私隱

開發者表明ZipoApps的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

用於追蹤你的資料

以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:

  • 購買項目
  • 識別碼
  • 使用資料
  • 診斷

與你連結的資料

開發者可能會收集以下資料並連結你的個人身份:

  • 購買項目
  • 識別碼
  • 使用資料
  • 診斷

不會與你連結的資料

開發者可能會收集以下資料,但不會連結你的個人身份:

  • 診斷

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

支援

  • 家人共享

    啟用「家人共享」後,部分 App 內購買項目(包括訂閱項目)可與家庭群組共享。

更多此開發者的出品

最好的指南針
工具程式
鍵盤 照片 換主題
工具程式
Face Effects, Filters & Emoji
娛樂
3D Live Wallpaper - LightWave
生活風格
Scanner Mobile-Scan to PDF/JPG
生產力
Gallery - Photo Vault
相片與影片

你可能也喜歡

斷食追蹤和減肥: Fasta Fasting Tracker
健康與健身
BodyOK: 間歇性斷食追蹤, 16 8輕斷食, 減肥
健康與健身
Fasted: Intermittent Fasting
健康與健身
Intermittent Fasting: EasyFast
健康與健身
Fasting + Intermittent Fasting
健康與健身
If: Intermittent Fasting 16:8
健康與健身