Intervals Pro: HIIT Timer 4+
Intervals, LLC
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches.
Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7 minute workouts and many more.
FEATURED BY
• Apple - App of the Day in 132 Countries
• Apple - Workout with Apple Watch, Quick HIIT Workouts, GREAT on watchOS 8
• Women's Health Magazine
• COACH Magazine
• SixColors.com
HIGHLIGHTS
• Highly Customizable
• iOS 14 Home Screen Widgets to quickly launch timers
• Spoken interval names and prompts
• Customizable alert sounds
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Workout History using Apple Health data
• View an Apple Watch workout live on your iPhone!
• Run in the background with the screen locked
• Play music or podcasts using the app of your choice
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Siri Shortcuts
• Share timers with friends
• Time and Distance Goals
• Running Pace and Heart Rate Targets
• Auto pause and resume
• Send completed workouts to Strava
• Confetti!
PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert, and Color for each interval
• Customize Alert Sounds and Voice Prompts to guide your through your workout
• Set a Countdown Alert and vibrations when the interval is about to end
• Optional halfway alert
• Set target heart rate ranges for each interval
• Set time and distance goals
FLEXIBLE INTERVAL DURATIONS
• Time based (e.g., 45 seconds)
• Distance based (e.g., 0.5 MI or KM)
• Count up intervals keep running until your ready for the next interval
• Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on.
THE BEST APPLE WATCH INTERVAL TIMER
• Leave your phone at home and workout with Intervals on Apple Watch
• Control your music or podcasts on the "Now Playing" screen
• View an Apple Watch workout live on your iPhone
• Alert Sounds and Voice Prompts to guide your through your workout
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking, and cycling
• Workouts contribute to the Apple Watch Activity Rings
WORKOUT HISTORY USING APPLE HEALTH
• Intervals Pro has the best Apple Health integration of any interval training app
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking and cycling
• Detailed stats for every interval
• All your data is safely stored in Apple Health
GREAT FOR RUNNING AND CYCLING
• Interval duration can be set to either a specified time or distance
• Display current pace, pace for the interval, or pace for the entire run
• Configure heart rate ranges per interval
• Analyze each interval of your run in the workout history
MULTIPLE VOICES AND LANGUAGES
• Select the language and voice to use for all spoken alerts.
• Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish are all supported.
Get Intervals today and your workouts will never be the same!
SUBSCRIPTION INFO
Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option.
Payment will be charged to your credit card through your iTunes account at the confirmation of the purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app.
Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html
最新功能
版本 2024.1.2
Additional fixes to squash a few rare bugs.
評分與評論
Use it everyday
I use it everyday! Thanks for making this app to make my exercise routine carefree and just worry about my exercise.
Syn with Apple Watch
Great app. Please improve connectivity with Apple Watch
Useful for free
Clean design.
Free one timer with no ads.
An app you should keep.
App 私隱
開發者表明Intervals, LLC的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 使用資料
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Intervals, LLC
- 大小
- 59.8 MB
- 類別
- 健康與健身
- 兼容性
-
- iPhone
- 須使用 iOS 16.0 或以上版本。
- iPad
- 須使用 iPadOS 16.0 或以上版本。
- Mac
- 須使用 macOS 13.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Watch
- 須使用 watchOS 8.1 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
丹麥文, 巴克摩挪威文, 德文, 意大利文, 法文, 波蘭文, 瑞典文, 簡體中文, 英文, 荷蘭文, 西班牙文
- 年齡
- 4+
- 位置
- 此 App 在沒有開啟時亦可能會使用你的位置資料,縮短電池使用時間。
- Copyright
- © 2020 FourthFrame Technologies, LLC
- 價格
- 免費
- App 內購買項目
-
- Intervals Pro - Unlock All HK$ 488.00
- Yearly Membership HK$ 148.00
- Monthly Membership HK$ 22.00
- Amazing Tip HK$ 88.00
- Massive Tip HK$ 38.00
- Awesome Tip HK$ 18.00
- Generous Tip HK$ 8.00
支援
-
家人共享
啟用「家人共享」後,部分 App 內購買項目(包括訂閱項目)可與家庭群組共享。
-
Siri
在此 App使用語音,即可完成任務。