Life Time Training 4+

Life Time, Inc.

    • 免費

描述

The Life Time Training app helps you achieve your fitness goals by delivering personalized programs created by certified Life Time Personal Trainers. Life Time Training will help you stay committed to a Healthy Way of Life through comprehensive training plans, interactive messaging and progress reports.

IN APP MESSAGING
Stay accountable through instant messaging with your Trainer and in app Community Groups.

CUSTOM PROGRAMS
Created by a certified Life Time Personal Trainer, your program will be customized to your goals and abilities.

EXERCISE VIDEO LIBRARY
View videos of every exercise prescribed by your Personal Trainer to see proper form and technique.

WORKOUT CALENDAR
See a calendar view of your program to know what is coming and what you've already accomplished.

PROGRAM TRACKING
Track your cardio and strength workouts, body measurements and tasks to stay motivated.

PROGRESS TRACKING
Take progress photos and record lifting measurements as you progress through your plan.

NUTRITION TRACKING
Sync with Fitbit or MyFitnessPal to track your daily nutrition.

INTEGRATION WITH APPLE HEALTH
Sync your daily stats to the app such as steps, sleep and more.

App 私隱

開發者表明Life Time, Inc.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

與你連結的資料

開發者可能會收集以下資料並連結你的個人身份:

  • 健康與健身
  • 聯絡資料
  • 通訊錄
  • 用户內容
  • 識別碼
  • 使用資料
  • 敏感資料
  • 診斷

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

支援

  • 銀包

    將所有通行證、門票、卡等等集中一處。

更多此開發者的出品

你可能也喜歡

Exerp Staff
健康與健身
Hyperice
健康與健身
[solidcore]
健康與健身
Lumen - Metabolic Coach
健康與健身
Allina Health
醫藥
Technogym - Training Coach
健康與健身