Mastermind - Stoic joy & bliss 4+
Elvis Baltais
專為 iPhone 設計
-
- 免費
iPhone 螢幕截圖
描述
Welcome to Mastermind – your ultimate companion for cultivating a healthier mind and a more enjoyable life.
Designed with care and expertise, Mastermind offers a sanctuary of solace where individuals can embark on a transformative journey towards:
- Reducing anxiety
- Alleviating depression
- Conquering insomnia.
Dive into our curated collection of exercises meticulously crafted to nurture your mental well-being. Explore three distinct categories tailored to address the unique challenges of anxiety, depression, and insomnia. With each category thoughtfully designed to offer a comprehensive approach to mental wellness, Mastermind empowers you to take charge of your emotional health and reclaim joy in everyday living.
In the Anxiety Relief category, discover a sanctuary of serenity where stress melts away and tranquility takes center stage. Unwind with calming meditations, soothe your mind with mindful breathing exercises, and find peace amidst life's chaos with relaxation techniques proven to soothe frazzled nerves.
In the Depression Relief category, find solace and support as you navigate the complexities of mood and emotion. Engage in mood-boosting exercises, practice self-compassion through journaling prompts, and foster resilience with activities designed to inspire hope and positivity in times of darkness.
In the Sleep Improvement category, embark on a journey towards restful nights and rejuvenated mornings. Establish healthy sleep habits with bedtime rituals, unwind with guided sleep meditations, and create a sleep-friendly environment conducive to blissful slumber and vibrant awakenings.
But that's not all. With our All Exercises category, the possibilities are endless. Explore, experiment, and discover the exercises that resonate most with you. Tailor your experience to suit your unique needs and preferences, and watch as your mind blossoms and your life transforms.
Join us on this empowering quest to nurture your mental health, embrace joy, and cultivate a life of fulfillment and vitality. Download Mastermind today and embark on a journey towards a healthier mind and a brighter tomorrow.
Secure & Private
Your privacy is important. All data is securely stored and encrypted.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
最新功能
版本 1.0.1
- Bugfix;
App 私隱
開發者表明Elvis Baltais的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Elvis Baltais
- 大小
- 28.4 MB
- 類別
- 生活風格
- 兼容性
-
- iPhone
- 須使用 iOS 13.4 或以上版本。
- iPod touch
- 須使用 iOS 13.4 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © Elvis Baltais
- 價格
- 免費