Mood 都好 (Mood Master) 4+
Yun Kwok Wing
Designed for iPhone
-
- Free
iPhone Screenshots
Description
睡眠與情緒有著緊密的關係，您可以透過Mood都好應用程式評估和監察您的睡眠、情緒及飲食狀況。本應用程式亦提供以實證為本的認知行為策略，並以多元化的形式呈現，包括動畫、語音導航及鬆弛練習，助您改善失眠及情緒問題。
Mood都好的服務包括：
-多樣化的自我評估問卷讓您了解自己的健康狀況
-睡眠日記助您管理每日的睡眠狀況
-心情日記讓您輕鬆記錄不同時刻的心情
-飲食日記隨時隨地記錄每餐的飲食
-以實證為本的認知行為策略，助您輕鬆改善失眠及情緒問題
What’s New
Version 3.5
此版本已錯誤修正
Ratings and Reviews
App Privacy
The developer, Yun Kwok Wing, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Yun Kwok Wing
- Size
- 507.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022. Li Chiu Kong Family Sleep Assessment Unit, Department of Psychiatry, The Chinese University of Hong Kong.
- Price
- Free