Muscle Gainer Full body plan 12+
Sajith Kumara
專為 iPad 設計
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- HK$ 18.00
螢幕截圖
描述
This 3 days per week workout routine was carefully designed for bodybuilding beginners who want to gain muscles and mass.
This workout routine covers all the major muscle groups as well as calves and abs which span over 3 months. As a beginner it is important NOT to follow advanced workout plans. This workout routine for mass is to gain maximum amount of muscle mass while reducing body fat and also to increase your strength. This workout plan was designed to hit your muscles hard three times per week and then allow enough time to increase muscle growth.
One of the best feature of this app is that you can track your progress on each day and get a progress chart for each exercise. Also you can track your weight and other body measurements like arms and legs.
There is also an information page which will guide you for quick results like taking supplements, preparing healthy meals and etc.
******Enjoy the app, Track your progress and gain muscle mass fast.******
Note : This app is developed for informational purpose only. Before starting any fitness program it is always better to seek medical attention from your physician or doctor.
最新功能
版本 1.4
Version and UI update
App 私隱
開發者表明Sajith Kumara的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Sajith Kumara
- 大小
- 8.6 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 14.0 或以上版本。
- iPad
- 須使用 iPadOS 14.0 或以上版本。
- iPod touch
- 須使用 iOS 14.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 12+ 偶爾/輕度的藥物或治療資訊
- Copyright
- © Copyright (c) 2018 Sajith Kumara, permission for use
- 價格
- HK$ 18.00
支援
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家人共享
啟用「家人共享」後,多達六位家庭成員可以使用此 App。