MyFitnessPal 的卡路里計算機和膳食追蹤工‪具‬ 17+

Name: MyFitnessPal 的卡路里計算機和膳食追蹤工具
Rating: 4.7 (6460 reviews)
Author: MyFitnessPal, Inc.

卡路里計算機和膳食追蹤工‪具‬

MyFitnessPal, Inc.

- 4.7 • 6,460 個評分

- 免費
- 提供 App 內購買項目

描述

使用 MyFitnessPal 追蹤您的營養、體適能、減肥和飲水目標進度。這款綜合飲食追蹤和健康應用程式就像一個可以始終隨身攜帶的營養導師、間歇性斷食追蹤器、飲食規劃器、和飲食日記。

MyFitnessPal 並非另一款節食應用程式。這款健康應用程式可以幫助您了解各項習慣，洞悉您的飲食，協助做出更明智的飲食選擇，尋找動機和支援，然後實現您的健康目標。

馬上下載並開始免費試用 Premium 30 天、獲取獨家飲食追蹤、間歇性斷食計時器、和健康記錄工具。您很快就會發現 MyFitnessPal 為何成為全球首屈一指的飲食和營養追蹤應用程式。

各項功能遠超卡路里追蹤應用程式和飲食日記

感覺就像在身邊隨身攜帶一名營養師、私人教練和營養導師。

■ 記錄飲食 – 各種易於使用的工具讓飲食追蹤更輕鬆、更簡單
■ 追蹤斷食 – 安排您的斷食期間並追蹤進展
■ 追蹤活動 – 利用體適能追蹤工具添加健身活動與步數
■ 自訂目標 – 減肥、增肥、維持體重、營養與體適能目標
■ 查看進度 – 總體追蹤或詳細分析營養和卡路里
■ 聯繫社群 – 在活躍的討論區尋找朋友與動力

功能與優勢詳細介紹

透過飲食記錄獲取有價值的分析資訊
發現哪些食物能夠以最佳方式為您提供能量。這並非單純的節食應用程式、減肥卡路里計數器或者更快的減肥方法，而是讓您對自己負責，並了解每天攝入的食物。

■ 最大的食物資料庫之一–可追蹤超過 1,400 萬種食物（包括餐廳菜式）的卡路里
■ 新的間歇性斷食追蹤器–安排您的斷食時間並以日記記錄進展
■ 快速和簡單的食物追蹤工具–輸入以搜索，從歷史記錄中添加食物，或使用手機攝像頭掃描條碼
■ 卡路里追蹤工具–自動計算卡路里，並見證自己每天的進步
■ 宏觀追蹤–按克數或百分比洞悉各種碳水化合物、脂肪和蛋白質的詳細資訊，無需獨立的碳水化合物追蹤器或生酮飲食應用程式！
■ 營養追蹤和洞察力–分析營養攝入並設定具體的目標：宏觀目標、膽固醇、鈉、纖維和更多其他目標

自訂您的應用程式體驗
選擇各種設定來幫助您實現目標。

■ 自訂目標–按餐膳或按日子追蹤卡路里，設立宏觀目標和更多內容
■ 個人化儀錶板–選擇您希望總覽查看的統計資料
■ 蛋白質計數器–設定蛋白質目標，並記錄您每天攝入的蛋白質數量
■ 添加自己的食物/膳食追蹤–保存食譜和膳食，以進行快速記錄
■ 連接 50 多個應用程式與裝置–從體適能追蹤應用程式到智慧手錶應用程式
■ 透過可穿戴作業系統進行追蹤–在您的錶盤上顯示卡路里追蹤器、飲水追蹤器和宏觀追蹤器。

訂閱價格與條款

MyFitnessPal 可供免費下載和使用。如果升級到 MyFitnessPal Premium，我們可提供每月和每年自動續期的訂閱服務。

在確認購買後，將透過您的 iTunes 帳戶從您的信用卡扣除付款。除非在購買後，您在 iTunes 帳戶設定中關閉自動更新，或者在訂閱期結束前至少 24 小時取消訂閱，否則，訂閱會自動續期。

檢視我們的條款與條件和隱私政策的完整版本：https://www.myfitnesspal.com/privacy-and-terms

2024年4月24日

版本 24.16.0

無論您是想記錄健康的午後零食，幾週內的第一次跑步，還是幾年來的最佳體重，我們知道您都期望 MyFitnessPal 會順暢地運作。

因此這個版本包含許多錯誤修正、效能更新並增強可靠性，讓我們在您追尋健康的旅程中隨時隨地協助您。

4.7 滿分 5 粒星

6,460 個評分

It used to be useful

I did like this apps as it got all the functions i like, like, recording my weight, searching for the calories of different food etc But in these few days, somehow the function for searching different food is not really working and i feel like it show the calories I want totally based on my luck lol sometimes there’s literally no result for even some really simple food like corn ... I click search for few times and try everything I can do but it just still didn’t show the results. Honestly I’m quite disappointed. I believe something is wrong. For recording my food diet, I definitely need to use another apps now and hopefully will find the situation different next time I use the apps. Or I’ll have no choice but to delete it :(

Hi there! Our apologies for any problems you are having. For additional support please visit: https://myfitnesspal.zendesk.com/hc/en-us or send us an email to support@myfitnesspal.com.

It take times but it works for me!

It has been years for me to shad a few pounds but in vain. That’s probably because I am no longer young and after all I am in normal weight range. When I try using my fitness pal, it doesn’t work for the first two weeks, as honestly I am unable to reach the set goals of eating enough protein and dietary fiber. However, once I can hit the target on the third week, my weight and waistline really starts to drop steadily. Plus I am also exercising, so I can fell that I am losing weight yet maintaining healthy and joyful. And if u can take my fitness pal advise and eat healthy food, u won’t really feel starving.

We are so happy to hear that the MyFitnessPal app is helping you reach your goals! Keep up the excellent work:)

<ALERT> SCAM & Cheating APP!!!

This APP showed two subscription options for me to choose, and the wordings in the Call-to-Action button is “Start my 1-month Free Trial”. I thought I could choose from either annual or monthly subscription. Since I saw that there’s one-month free trial, I just randomly chose Annual Subscription and then clicked on “Start my 1-month Free Trial” CTA button. After I clicked on the button, the APP attempted to collect the Annual Subscription Fee immediately thereafter! I haven’t started my one-month free trial yet, so why was I needed to pay the subscription fee right away at this moment?! I want you to cancel all subscriptions related to my account IMMEDIATELY and promise to NOT collect ANY fees anymore. I have already cancelled the above mentioned subscription that’s managed in iOS’s App Store. As I see it’s still trying to charge my account for the subscription fee, I WON’T update my payment method(s) for ALL subscriptions until I received official cancellation confirmation from Apple.

Hi there! Our sincerest apologies for any problems you are having with the free trial. For additional support please visit: https://myfitnesspal.zendesk.com/hc/en-us/requests/new or send an email to support@myfitnesspal.com. Thank you!