Navy SEAL Training & Exercises 4+
Shred Apps, LLC
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Are you interested in being in the best physical shape of your life? Navy SEAL Exercises & Training was created by Stew Smith, a former Navy SEAL, to help you achieve this goal. Whether you are training for the armed forces or are just interested in improving your health, "Navy SEAL Exercises with Stew Smith" is the ultimate companion for your training.
We recommend the app for the following people...
• Anyone training to serve in the armed forces
• Individuals training to serve as a Police Officer, Firefighter, or in any other professional role with considerable physical demand
• Civilians looking to lose weight/maintain physique
Features of the app include...
• Over 115 free exercise videos featuring Stew Smith and his instructions on how to do each exercise
• Daily Trainer: A 24 week daily exercise guide created by Stew Smith *
• Physical Training Routines: Over 50 highly detailed physical training routines created by Stew Smith *
*These features include extensive free trials. However, to support the development of this app, we have incorporated in-app purchases to unlock the full versions.
"Navy SEAL Exercises with Stew Smith" includes exercises for your…
• Core
• Arms
• Legs
• Full Body
• And much more...
With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for the iPhone and iPod Touch to date.
For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim." The "Survival Swim," also known as drown-proofing, is an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) portion of Navy SEAL training.
ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.
***The daily training program and PT Routines is accessible through in-app purchases, this is so we can keep the app free to initially download for users who just want the exercise videos that go with Stew's books***
最新功能
版本 2.0.0
This app has been updated by Apple to display the Apple Watch app icon.
-New Feature: Added PT Routines
-UI: iPhone X support
評分與評論
App 私隱
開發者表明Shred Apps, LLC的私隱慣例或包括下列資料的處理。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Shred Apps, LLC
- 大小
- 66.8 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 8.0 或以上版本。
- iPod touch
- 須使用 iOS 8.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2017 Andrew Bentley
- 價格
- 免費
- App 內購買項目
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- Unlock PT And Daily Trainer HK$ 228.00
- Unlock PT Routines HK$ 148.00
- Unlock All Training Weeks HK$ 148.00
- Weeks 21 through 24 HK$ 32.00
- Weeks 17 through 20 HK$ 32.00
- Weeks 13 through 16 HK$ 32.00
- Weeks 9 through 12 HK$ 32.00
- Weeks 5 through 8 HK$ 32.00
- Weeks 1 through 4 HK$ 32.00