Noble‪.‬ 12+

Name: Noble.
Author: Noble Health App

Noble Health App

專為 iPad 設計

- 免費

描述

At Noble, we understand that life's challenges can feel overwhelming. That's why we connect you with certified cognitive-behavioral coaches who are here to provide the support and tools you need. Whether you're battling stress, anxiety, relationship issues, or simply seeking personal growth, Noble offers compassionate guidance tailored to your unique circumstances. Take steps towards improving your mental health, developing stronger coping skills and relationships, finding motivation, and achieving lasting behavior change.

Noble clients have access to:
- Virtual cognitive behavioral coaching sessions
- Goal setting and tracking
- Assessments
- Anytime messaging
- Educational video courses

2024年7月3日

版本 1.2.87

New Coaching Plans
New W.O.O.P. (Wish, Outcome, Obstacle, Plan) approach to creating your coaching plan. This will help you achieve your goals by providing a structured approach to goal-setting and problem-solving. Stay motivated by clearly defining what you wish to achieve and visualizing the desired outcome.

Appointment Management
We understand that your schedule can get busy and last-minute cancellations happen. You can easily reschedule or cancel coaching calls from your home page.

Finding & Navigating Roadmaps
All your Roadmaps are now conveniently located in one place! Click the play button icon to easily view which Roadmaps you've started, and completed, or which ones are new.

Report and Track Daily Steps
Movement is an important part of mental and physical health. This new feature allows you to work with your coach to set a goal for daily steps taken and report your progress directly in the app.