QUIT RIGHT 17+
Stop Smoking Strategies
專為 iPhone 設計
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- 免費
iPhone 螢幕截圖
描述
The QUIT RIGHT Plan will help you stop smoking comfortably, successfully, and permanently, for FREE. It is an evidence-based, personalized program which provides the information you need to stop smoking once and for all.
Dr. John Hodgkin and his medical team have been at the forefront of smoking cessation research and treatment for over 35 years. Dr. Hodgkin trained in Pulmonary and Critical Care Medicine at the Mayo Clinic. He served for 20 years as Medical Director of the Smoke-Free Life program, affiliated with St. Helena Hospital in California's renowned Napa Valley, which has one of the top success rates of any stop smoking program in the world.
Our Plan provides you with the key strategies you need to quit smoking, including behavioral skills training, proper use of medications to suppress and eliminate destructive nicotine withdrawal symptoms, and the role of exercise, nutrition, and spirituality.
Features:
- Evidence-based information about how to quit smoking comfortably
- Content written by experts in smoking cessation and treatment
- Personalized pathway to help you successfully quit
- Motivational and wellness tips
- Track your symptoms
- Journal to record your progress as you travel along the pathway
- Tools to help you stay quit
- Fun and educational questions
- Benefits achieved from quitting smoking, e.g., health benefits, days without smoking, cigarettes avoided, and money saved
Start a healthier, better life with QUIT RIGHT today! With QUIT RIGHT, you can do it!
最新功能
版本 1.3.1
This app has been updated by Apple to display the Apple Watch app icon.
We are bringing QUIT RIGHT to China, in light of the estimated 300 million smokers there.
App 私隱
開發者Stop Smoking Strategies並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- Stop Smoking Strategies, LLC
- 大小
- 34.2 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 8.0 或以上版本。
- iPod touch
- 須使用 iOS 8.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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簡體中文、英文
- 年齡
- 17+ 偶爾/輕度的藥物或治療資訊 頻繁/極度使用或提及酒精、煙草或藥物
- Copyright
- © 2015 Stop Smoking Strategies, LLC. All Rights Reserved.
- 價格
- 免費