REACH Fitness and Nutrition 4+
REACH FITNESS, LLC (OR)
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Created by Valerie Worrell (Val), fitness expert and former Pro Natural Miss Universe:
R.E.A.C.H. Fitness and Nutrition App is a unique “2 in1” fitness and nutrition app. The video-workout programs track cardio exercise, instruct on strength/interval training, balance, and flexibility. They are customizable to the individual’s experience and workout environment, whether in a gym, at home or traveling. Preferences can be set based on your workout frequency, and available equipment. Throughout your workout, you will be prompted to incorporate interval training based on your choice of Core, Abs, Stretch and Heart-Healthy movements. This also keeps your training fun and interesting. Nutrition is the key to health and wellness, determining 70% of how we look and feel. Maximizing overall fitness requires combining the elements of nutrition and exercise; not simply managing one element or the other.
Our food tracker program and portion control guides eliminate the complexity of tracking calories and energy output with its streamlined proprietary “Coin Your Success” system which assigns a coin value to food and includes a process to earn/save coins with cardio activities undertaken.
To achieve one’s weight loss goals, the R.E.A.C.H. Fitness and Nutrition App assigns the appropriate coins to “spend” on food consumption based on the user’s fitness profile and reserves the appropriate coins from their daily coin requirement to help the user “save” the necessary coins. Weight loss efforts can be expedited with additional coins earned/saved from cardio efforts undertaken. The App also monitors sodium and macronutrients to help the user successfully reach their healthy lifestyle goals.
YOUR COACH
Each premium subscriber may register for a complimentary fitness consultation with Val. Val, also the inspiration of the app, is a successful fitness coach and understands the relationship between nutrition and fitness. Her aim is to facilitate reaching your health and fitness goals, which in turn will improve your quality of life. She will be your coach throughout this app and is available for an initial online consultation. Val’s goal is to make your health and fitness journey enjoyable.
最新功能
版本 6.0.6
Food Tracker defaults to the calorie tracking option.
App 私隱
開發者表明REACH FITNESS, LLC (OR)的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
- 聯絡資料
- 用户內容
- 識別碼
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- REACH FITNESS, LLC (OR)
- 大小
- 70.2 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.0 或以上版本。
- iPod touch
- 須使用 iOS 12.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2022 R.E.A.C.H. Fitness, LLC
- 價格
- 免費
- App 內購買項目
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- Food Tracker Qtrly (pending) HK$ 148.00
- Food Tracker Monthly (pending) HK$ 68.00
- Premium Quarterly HK$ 348.00
- Basic Quarterly HK$ 233.00
- Premium Monthly HK$ 188.00
- Basic Monthly HK$ 123.00