realFIT Absolute Score 4+
realFIT Inc.
專為 iPad 設計
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- 免費
螢幕截圖
描述
HOW FIT ARE YOU?
We provide a comprehensive assessment of your overall fitness level. Our scoring is based on absolute standards and specific procedures, and we instantly rate your performance on a scale from 0-1,000 for every test, as well as the overall score.
13 TESTS, 6 CATEGORIES, 1 SCORE
Our tests were chosen from a wide variety of disciplines, including military, first responder and professional sports combines. These tests include:
40 Yard Dash
Standing Broad Jump
Bench Press - 1 Rep Maximum
Run - 5K
Pull-Ups - Max Reps
Plank Hold Time
Medicine Ball Throw
Burpees in 2 Minutes
Back Squat - 1 Rep Maximum
Run - 400M
Wall Sit Time
Push-Ups - Max Reps
60 Yard Shuttle Run
For every score, we rate you on a scale from 0 to 1,000, with the maximum score set to be a world-record equivalent and the minimum score to be the lowest possible performance to earn points.
This series of tests measures your fitness across six different categories:
Speed
Agility
Power
Muscular Strength
Muscular Endurance
Cardiovascular Endurance
Since many of the tests span multiple categories, we also rate your fitness in each category from 0-100. The rating reflects the percentage of possible points earned in that category.
Your overall score is a weighted measure of the individual test scores and fitness category performance. The highest scores are achieved by those who are fit in every category.
NO ONE WILL GET A 1,000 POINT OVERALL SCORE
Our standards are based on the fit population, meaning anyone who can perform the tests. Our standards are continually updated, with a maximum score of 1,000 awarded only for world-record level performances. A score of 500 reflects average performance, while a score of 900 is considered elite. In addition to a numeric score, we give you descriptive feedback to tell you how you rate versus the fit population. Our standards are absolute, which mean no adjustment for age or gender - a true universal measure.
RAISE YOUR OWN BAR
Use your score to assess your current fitness level, measure progress, set goals or challenge your friends. This information is worthwhile for anyone who wants to be fit. The tests are easy to do, and the scoring is free and instant.
PART OF THE REALFIT LIBRARY
The REALFIT Absolute Score is the first app launched by REALFIT, the standard for fitness. Our mission is to create the most comprehensive library of fitness tests, standards and scores in the world.
最新功能
版本 1.5
This is a re-release with https & a more secure API
App 私隱
開發者表明realFIT Inc.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- REALFIT, INC
- 大小
- 2 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.3 或以上版本。
- iPad
- 須使用 iPadOS 12.3 或以上版本。
- iPod touch
- 須使用 iOS 12.3 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © REAL FIT, Inc.
- 價格
- 免費