Religious OCD Recovery 17+

OCD Inc.

專為 iPad 設計

    • HK$ 148.00

螢幕截圖

描述

This book uses The Greymond Method, developed by Ali Greymond. In this method of getting over Religious OCD we are going to focus on getting rid of OCD thoughts by changing how you react to the thoughts. This method ensures that you get over your present OCD worries and at the same time not create any new thoughts. To begin your recovery, you need to fully understand the “mechanics” of OCD. This book will explain what you need to do to start feeling better. It will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.

Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.

What You Will Discover In This Book:

– Proven method of getting over OCD (modified specifically for Religious OCD)
– Daily charts and tasks that will keep you progressing in recovery
– How to recognize OCD thoughts (modified specifically for Religious OCD)
– How to stop OCD thoughts (modified specifically for Religious OCD)
– What you MUST do on daily basis to get rid of OCD obsessions and compulsions
– What you are doing wrong and what thoughts and actions are making your OCD worse.
– Real life stress and how it relates to OCD
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information. 

Disclaimer: This book is for information purposes only and is not medical advice. For medical advice please consult a medical doctor.

最新功能

版本 4

Redesigned the look of the app, new features added

App 私隱

開發者表明OCD Inc.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策

不收集資料

開發者不會從此 App 收集任何資料。

私隱慣例或因使用的功能或年齡等因素而異。進一步了解

支援

  • 家人共享

    啟用「家人共享」後,多達六位家庭成員可以使用此 App。

更多此開發者的出品

OCD HELP
醫藥
My Ringtone Pro - Create Ringtone From Songs
生活風格
How To Get Over OCD
醫藥
Stock Calculator Pro
理財
Harm OCD
醫藥
OCD Recovery Using CBT
醫藥

你可能也喜歡

Perspectives Health for OCD
健康與健身
Moreau Fitness
健康與健身
unstuck: OCD Therapy Tools
健康與健身
FreeCBT
健康與健身
MyRXNT
醫藥
WorryTree: Anxiety Journal
健康與健身