Religious OCD Recovery 17+
OCD Inc.
專為 iPad 設計
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- HK$ 148.00
螢幕截圖
描述
This book uses The Greymond Method, developed by Ali Greymond. In this method of getting over Religious OCD we are going to focus on getting rid of OCD thoughts by changing how you react to the thoughts. This method ensures that you get over your present OCD worries and at the same time not create any new thoughts. To begin your recovery, you need to fully understand the “mechanics” of OCD. This book will explain what you need to do to start feeling better. It will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.
Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.
What You Will Discover In This Book:
– Proven method of getting over OCD (modified specifically for Religious OCD)
– Daily charts and tasks that will keep you progressing in recovery
– How to recognize OCD thoughts (modified specifically for Religious OCD)
– How to stop OCD thoughts (modified specifically for Religious OCD)
– What you MUST do on daily basis to get rid of OCD obsessions and compulsions
– What you are doing wrong and what thoughts and actions are making your OCD worse.
– Real life stress and how it relates to OCD
This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
Disclaimer: This book is for information purposes only and is not medical advice. For medical advice please consult a medical doctor.
最新功能
版本 4
Redesigned the look of the app, new features added
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資料
- 供應商
- OCD Inc.
- 大小
- 68.8 MB
- 類別
- 醫藥
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 17+ 頻繁/極度的藥物或治療資訊
- Copyright
- © OCD Inc.
- 價格
- HK$ 148.00
支援
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家人共享
啟用「家人共享」後,多達六位家庭成員可以使用此 App。