Run4prs Strength 4+
Run4prs Coaching Inc.
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- 免費
螢幕截圖
描述
With the Run4prs Strength App, you can improve your strength with workouts developed specifically for runners that target:
-Balance
-Core Strength
-Improved Posture
-Injury Prevention
-Muscle Joints/Stability
-Improved Running Economy
How Our Strength Training Works
-2-3x per week strength training that takes about 25-30 minutes
-Non-complicated exercises good for both beginner and experienced lifters
-Videos for each workout
-Options for bodyweight or equipment (barbell, dumbbell, resistance bands, etc.)
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Set health and fitness goals
- Message your coach in real-time
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly
Download the app today!
最新功能
版本 7.116.0
Bug fixes and performance updates.
App 私隱
開發者表明Run4prs Coaching Inc.的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份：
- 健康與健身
- 聯絡資料
- 通訊錄
- 用户內容
- 識別碼
- 使用資料
- 敏感資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Run4prs Coaching Inc.
- 大小
- 162.8 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.4 或以上版本。
- iPad
- 須使用 iPadOS 12.4 或以上版本。
- iPod touch
- 須使用 iOS 12.4 或以上版本。
- Apple Watch
- 須使用 watchOS 6.1 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © 2020 Trainerize
- 價格
- 免費
支援
-
銀包
將所有通行證、門票、卡等等集中一處。