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RunMotion Coach - Running 4+
Run Motion
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Achieve your running goals with the RunMotion Running Coach.
Have you set your next running goal? Do you need advice or a personalised training plan? We will guide you in your training to progress and maximize your chances of success!
It's important to have an adaptive training plan with varied sessions to enjoy your running and reach your goals.
Your digital mentor RunMotion Coach creates a customized training plan and motivates you every day, whatever:
• your level: beginner, intermediate, advanced
• your goals: beat your personal records (5K, 10K, half-marathon, marathon), finish a race (road or trail) or wellness
• your schedule: which can change every week
And it works! 88% of our users accomplish their goals!
CHOOSE YOUR OWN GOALS AND REACH THEM!
• Your training plan is focused on your main goal
• Any distance: 5k, 10k, half marathon, marathon, trail running, ultra trail and triathlon
Or wellbeing goals: start running, run regularly or lose weight
• Any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION
• Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences
• You’ll find interval training sessions, tempo runs, hills, easy runs,...
• Training paces are based on your past races and target time, computed with a model validated by a research team at MIT.
• Import your activities from Strava or Adidas Running apps or your GPS watch: Garmin, Suunto, Polar and Coros to get all your stats (distance, speed, calories burnt, training load…)
• Join individual and group challenges and earn badges
PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT
To optimize your chances of success and get more features, you can upgrade to Premium at any time (7-day trial).
- Personalised and adaptive training plan
- Calculation of training paces
- Set multiple goals
- Import activities from your Garmin, Polar, Suunto or Coros watch, or your Strava, Apple Health or Adidas Running apps
- Follow your workouts on your Apple watch or Garmin watch
- Find out your Maximal Aerobic Speed and Endurance Index
- Choose your digital coach: positive, authoritative or philosophical
- Advice on training, running drills, recovery, nutrition, well-being… Tips are included within chatbot interactions
- “Lose weight” and “stop smoking with running” programs
- Strength & Conditioning
- Cycling and swimming as cross-training
- Mental preparation / sophrology
All you have to do is run!
OUR RUN MOTION TEAM
We are a team of running enthusiasts, coaches and elite runners (selected for International competition). We love running on track, road and trail.
• Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on predicting running performances. He finished in the top 50 at the 2019 New York Marathon, with a finishing time of 2:26, and had a stellar career on the track, including a sub-4 minute mile and multiple international vests for France.
As a Certified Coach, he has developed the Artificial Intelligence (AI) that generates your adaptive training plan.
• Romain Adam has a marathon PB of 2:38 and is an expert in startup development. His next challenge: competing in the Paris Marathon, with the RunMotion Coach marathon training plan.
To share your experience and provide any feedback, please contact us at: contact@run-motion.com
PREMIUM MEMBERSHIP DETAILS
If you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Subscriptions are available on a monthly, quarterly or yearly basis. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes where you can manage your subscriptions.
RunMotion Terms of Service: https://en.run-motion.com/legal/
最新功能
版本 7.0.2
Major update: Now includes vacations, injuries, and menstrual cycles for even more personalized training!
Experience our new app design for an even more immersive experience.
Get ready for your next running challenges!
評分與評論
Great training plans
Fantastic app to achieve your running objectives !
開發者回應 ,
Hi Charles, thanks for you review, we are happy to see that the app helps you to achieve your running objectives! All the best for your next ones! Guillaume for RunMotion Coach team
App 私隱
開發者表明Run Motion的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 健康與健身
- 聯絡資料
- 用户內容
- 識別碼
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Coaching 4.0
- 大小
- 159.6 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 16.0 或以上版本。
- Mac
- 須使用 macOS 13.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Watch
- 須使用 watchOS 8.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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法文、英文、西班牙文
- 年齡
- 4+
- Copyright
- © 2018 Coaching 4.0
- 價格
- 免費
- App 內購買項目
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- Premium Quarterly HK$ 368.00
- Premium Yearly HK$ 888.00
- Premium Monthly HK$ 148.00