Self - Meditation, Sleep 4+

Discover inner peace, reduce stress, and improve your mental health with Self meditation app. Meditation sessions, sleep stories, calming sounds, and daily affirmations.

Looking to reduce your stress levels, improve your mental health, and find inner peace? Look no further than Self, the meditation app that provides everything you need to develop a personalized practice. With a wide range of features, including meditation sessions, sleep stories, calming ambience sounds, and daily quotes and affirmations, you'll have everything you need to find motivation and calm in your daily life.

Meditation is a key tool for reducing stress and achieving inner peace, and Self provides guided sessions to help you develop your practice. Whether you're a beginner or an experienced meditator, the app provides a range of options to suit your unique needs and goals. The app's meditation sessions are designed to help you reduce stress and anxiety, promote relaxation, and improve your focus and concentration. With Self, you can take the time to connect with yourself and find inner peace, no matter where you are.

FEATURES
-Breathing Practices
-Meditation
-Motivational Quotes
-Sleep Sessions
-Quiz
-Ambience Sounds
-Widget Kit
-Motivatonal Notifications

In addition to meditation sessions, Self provides a range of tools to help you improve your mental health. With tests like the PTSD Test, Emotional Intelligence Test, Communication Style Test, and Spiritual Test, you can better understand your emotional and spiritual needs and learn how to care for yourself. The app's Sleep sessions and sleep stories provide a relaxing environment to help you unwind and get a restful night's sleep. Plus, the app's daily quotes and affirmations provide a boost of motivation and positivity to keep you on track with your practice.

The calming ambience sounds, including Fireplace, rain, forest, thunderstorm, and ocean, provide the perfect environment for relaxation and mental healing. Whether you're looking to reduce stress and anxiety, improve your focus and concentration, or simply relax and unwind, Self has everything you need to develop a personalized meditation practice that suits your unique needs and goals.

Download Self today and discover the benefits of meditation for reducing stress and improving your well-being. With its comprehensive features and personalized approach, you can take control of your mental health and find inner peace, no matter where you are. Improve your well-being and find your inner calm with Self.

Subscription pricing and terms:
• Auto-renewable subscription
• 1 week ($2.99), 1 month ($9.99) and 1 year ($99.99) durations, every subscription modal has 3 day free trial period.
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
Privacy policy and terms of use: http://www.berkayozcan.com.tr/2023/03/01/self-meditation-sleep-privacy-policy/
Terms of service: http://www.berkayozcan.com.tr/2023/03/01/self-meditation-sleep-terms-conditions/