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Shockwave Protocol Training Program by DH Kiefer 4+
GAIN Fitness
專為 iPhone 設計
-
- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
SHOCKWAVE PROTOCOL is a gym-based program for building size and strength by fitness industry expert DH Kiefer. Backed by nearly two decades of research and consultation with the best exercise scientists in the world, Shockwave’s cutting edge techniques produce massive gains while preventing overtraining.
DH Kiefer, creator of the Dangerously Hard Core fitness brand, the powerfully effective Carb Backloading diet, and contributor to numerous fitness publications, uses these methods to train numerous physique and bikini competitors and fitness models.
Developed by the team at GAIN Fitness, makers of the top workout apps, Shockwave Protocol includes:
• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.
*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.
Optimize muscle growth, shatter lifting plateaus and develop shocking strength and jaw-dropping muscle definition with the Shockwave Protocol.
最新功能
版本 8.3
This app has been updated by Apple to display the Apple Watch app icon.
Bugs be gone!
App 私隱
開發者GAIN Fitness並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。詳情請參閱開發者的私隱政策。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- GAIN Fitness
- 大小
- 58.8 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 8.0 或以上版本。
- iPod touch
- 須使用 iOS 8.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文、荷蘭文
- 年齡
- 4+
- Copyright
- © Gain Fitness, Inc. 2015
- 價格
- 免費
- App 內購買項目
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- Shockwave Trainer NC HK$ 88.00
- Shockwave Trainer + Physique Enhancer 2 Male HK$ 98.00
- Shockwave Trainer + Physique Enhancer 2 Female HK$ 98.00
- Shockwave Trainer + Physique Enhancer 1 Male HK$ 98.00
- Shockwave Trainer + Physique Enhancer 1 Female HK$ 98.00
- Shockwave Trainer + 3 Packs HK$ 188.00
- Shockwave Trainer + 3 Packs HK$ 148.00
- Shockwave Physique Enhancer 2 Male HK$ 38.00
- Shockwave Physique Enhancer 2 Female HK$ 38.00
- Shockwave Physique Enhancer 1 Male HK$ 38.00