Sleep Time Calculator 12+

Recked Software LLC

專為 iPad 設計

    • 免費

螢幕截圖

描述

Know the best possible times to wake up with this free app.

The five stages of sleep, including their repetition, occur cyclically. The first cycle, which ends after the completion of the first REM stage, usually lasts for 90 minutes.

With 8 hours of sleep you typically go through 4-5 cycles a night. Waking up in the middle of a cycle leaves you feeling groggy, but waking up at the end of a cycle leaves you feeling awake and alert. This app gives you recommendations on when to wake up in the morning to decrease the likelihood that you will feel groggy.

最新功能

版本 2.0.1

This app has been updated by Apple to display the Apple Watch app icon.

- Refresh button actually works now
- Time selector fixes

App 私隱

開發者Recked Software LLC並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。

未提供詳細資料

開發者下次提交 App 更新時須提供私隱詳細資料。

你可能也喜歡

睡眠計算器 - 計算你的最佳睡眠時間和起床時間
工具程式
Barcode Alarm Clock
工具程式
Sleep Music Timer
工具程式
Instant Wake Up - Alarm Clock
工具程式
Gratsy - Self-Care
工具程式
Math Alarm Clock - Wake up!
工具程式