SleepCoach 12+

Circadia Technologies Ltd.

專為 iPad 設計

    • 免費

螢幕截圖

描述

Your personal sleep coach, to help you improve your sleep, by Circadia.

Created by a team of scientists, psychologists and sleep doctors, Circadia Sleep Coach assesses your sleep health, identifies your problems and offers dozens of curated exercises to help you sleep better.

Circadia Sleep Coach helps you:
- Fall asleep faster
- Wake up refreshed
- Boost daytime energy
- Beat jet lag

App features include:
- Chat bot: Your personal sleep coach
- Personalized therapy recommendations
- Daily practice packs, to help you achieve your goals
- Audio-based mindfulness exercises
- Learn how to use light to train your body clock
- Jet lag planner
- Learn more about sleep through articles

最新功能

版本 1.2.45

Minor Issues Fixed

App 私隱

開發者Circadia Technologies Ltd.並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。詳情請參閱開發者的私隱政策

未提供詳細資料

開發者下次提交 App 更新時須提供私隱詳細資料。

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