Sphera - Emotional Journaling 17+
4A Labs, Inc
專為 iPhone 設計
-
- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
Become your own best friend and live your best life!
Your job, hobbies, and status will never bring you true happiness if you don’t know yourself and treat yourself with love and respect. Building meaningful connections with others is challenging without a healthy relationship with yourself.
To truly enjoy and appreciate others and the things in our lives, we first need to learn to enjoy and appreciate ourselves.
Self-awareness is the first step to better knowing yourself. It starts with understanding your emotions because they influence how you see and interact with the world. When you recognize your emotions and triggers, you gain insights into your reactions and behavior, helping you make better decisions, improve your relationships, and enhance your personal growth.
- Notice & Identify Your Emotions and Triggers, Not Just Mood
- Practice Mindfulness
& Reflect on Your Experiences
- Breathe to
Clear Your Mind and Reduce Stress
- Get Personalized Insights of Your Emotional State
- Understand The Origin and Patterns to Make Changes
You deserve to live a happy and fulfilling life!
最新功能
版本 1.2.10
Now, the app supports Portuguese and Spanish languages!
App 私隱
開發者表明4A Labs, Inc的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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開發者可能會收集以下資料,但不會連結你的個人身份:
- 聯絡資料
- 用户內容
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- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- 4A Labs, Inc.
- 大小
- 107.1 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 16.0 或以上版本。
- Mac
- 須使用 macOS 13.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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俄文、英文、葡萄牙文、西班牙文
- 年齡
- 17+ 不受限制使用網絡
- Copyright
- © 2024 4A Labs Inc.
- 價格
- 免費
- App 內購買項目
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- 6 months Premium (discount) HK$ 228.00
- 1 month Premium HK$ 88.00
- 6 months Premium HK$ 368.00