Sweat: Fitness App For Women 4+
Workout At Home Or In The Gym
The Bikini Body Training Company Pty Ltd
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- Free
- Offers In-App Purchases
Screenshots
Description
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.
Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.
Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.
All new members get exclusive access to a free trial.
Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
- HIIT (High-intensity interval training)
- Circuit Training
- Bodyweight exercises
- Powerbuilding
- Strength training
- Yoga
- Barre
- Pilates
- Recovery
- Cardio
- Pregnancy and postnatal
Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.
Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule your workouts and track your weekly progress
- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
- Comprehensive education section covering fitness, nutrition and wellbeing
- Daily meals tailored to your dietary preference
- Daily step and hydration trackers
- 24/7 access to the Sweat Community
Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app.
SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://www.sweat.com/pages/terms-and-conditions
https://www.sweat.com/privacy
What’s New
Version 7.2
Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:
Bug fixes and experience improvements
Love Sweat? Rate us 5 stars and share your love with the community!
Ratings and Reviews
Editors’ Notes
Fitness expert Kayla Itsines wants you to reach all your health and exercise goals—and her amazing app has just what you need to get there. It’s packed with everything that’s made her Bikini Body Guides an international sensation, including short 28-minute workouts (minimal equipment needed), customizable meal plans, and global fitness challenges. Plus, good news for devoted fans: Sweat also offers targeted programs designed for weights, yoga, and post-pregnancy. Kayla and her crew of awesome trainers are here to root you on.
Please add a pregnancy program!
I absolutely love this app. I like that I can follow a program (and there are so many to choose from!) and I can also choose to workouts on their own. I would love a pregnancy program, then I would get a longer subscription.
Developer Response ,
Kayla and our team looked extensively into creating a pregnancy program for the community as we know how much you would love to see this. However, we, unfortunately, are unable to explore this further, as Sweat is committed to creating programs that are safe, and support our community. Every women’s pregnancy journey is unique and we care about our members having a safe pregnancy, with professional advice that supports each individual - and not a one-size-fits-all approach and unfortunately will not be releasing a program specifically for pregnancy.
Good Intent; Doesn’t Work Well
Overall app content is superb BUT the app is just faulty.
1. It crashes when I try to update the planner (or loads TOO SLOW).
2. It doesn’t let me access and plan for the future weeks, I’m just stuck with the now.
3. It doesn’t allow me to view recipes from any day either (past or future) apart from TODAY which is not very helpful as it doesn’t allow planning for groceries or even meal preps.
4. It nags me to connect “STEPS” when I don’t have a device for it; and I am unable to remove this. This is annoying especially when it appears on TODAY because;
5. Connecting “STEPS” has become the priority activity for the current day, blocking my visibility of other activities apart from the 1st one I scheduled (the activity bar scrolls but snaps back to original showing “Connect STEPS” and just 1 activity.
6. This prompts me to delete the 1st activity I arranged in order to modify the 2nd, or 3rd, etc. Which brings us back to item no. 1 aka planner is too slow/crashes.
I haven’t explored much because I just can’t stand using it for more than 10 minutes (and I am a very patient person), but being a paid service I would assume the app should be working great. Unfortunately right now all I am experiencing is frustration and I actually DON’T use any of the workout or recipe functions. Sad, please do improve it asap. It feels like a rip-off right now.
Thanks in advance.
Developer Response ,
Hey, thanks so much for taking the time to leave your feedback! We're thrilled to hear the workouts and meal plans are superb and we're sorry that the Planner is not working as you expected. We're happy to confirm we are currently exploring ways to improve this feature immensely moving forward.
App Privacy
The developer, The Bikini Body Training Company Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- The Bikini Body Training Company Pty Ltd
- Size
- 149.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple TV
- Requires tvOS 13.0 or later.
- Apple Watch
- Requires watchOS 5.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Dutch, French, German, Italian, Portuguese, Simplified Chinese, Spanish
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2023 The Bikini Body Training Company Pty Ltd
- Price
- Free
- In-App Purchases
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- Sweat Monthly Subscription HK$ 153.00
- Sweat with Kayla Subscription HK$ 158.00
- Sweat Monthly Subscription HK$ 153.00
- Sweat with Kayla Subscription HK$ 153.00
- Sweat Yearly Subscription HK$ 928.00
- Sweat Monthly Subscription HK$ 153.00
- Sweat Quarterly Subscription HK$ 428.00
- Sweat Monthly Subscription HK$ 103.00
- Sweat with Kayla Subscription HK$ 153.00
- Sweat with Kayla Subscription HK$ 418.00