Texas Method Strength Calculator 4+
Wide Swath Research, LLC
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- HK$ 8.00
螢幕截圖
描述
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for a 6-week Texas Method strength cycle. The app also makes it easy to keep track of where you are in the cycle and how you've progressed from cycle to cycle.
This general purpose, 3 day per week, strength program has been used by many to add some serious weight to their bench press, shoulder press, deadlift and squat. If you're looking for a simple, yet effective lifting program, the Texas Method is likely for you.
最新功能
版本 1.01
This app has been updated by Apple to display the Apple Watch app icon.
- Dead lift will be incremented every week.
- Fixed minor bugs.
App 私隱
開發者Wide Swath Research, LLC並未向 Apple 提供其私隱慣例及資料處理方式的詳細資料。
未提供詳細資料
開發者下次提交 App 更新時須提供私隱詳細資料。
資料
- 供應商
- Wide Swath Research, LLC
- 大小
- 9.1 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 8.2 或以上版本。
- iPad
- 須使用 iPadOS 8.2 或以上版本。
- iPod touch
- 須使用 iOS 8.2 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡
- 4+
- Copyright
- © Copyright 2014
- 價格
- HK$ 8.00
支援
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家人共享
啟用「家人共享」後，多達六位家庭成員可以使用此 App。