Treadmill Workout: Running 4+
Vigour Group Ltd
專為 iPad 設計
-
- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill.
Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you!
Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
FEATURES
- Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts.
- Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time.
- Audio coach with guided cues and support to play your own music in the background.
- Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it!
- Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.
- APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
最新功能
版本 14.9
I've made some bug fixes and general optimisations. Please email me at apps@vigour.fitness if you want to chat.
App 私隱
開發者表明Vigour Group Ltd的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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資料
- 供應商
- Vigour Group Ltd
- 大小
- 51.1 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.0 或以上版本。
- iPad
- 須使用 iPadOS 12.0 或以上版本。
- iPod touch
- 須使用 iOS 12.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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德文、法文、英文、西班牙文、韓文
- 年齡
- 4+
- Copyright
- © 2020 Vigour Group Ltd
- 價格
- 免費
- App 內購買項目
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- Treadmill Plans: Annual HK$ 483.00
- Treadmill Plans: Annual HK$ 488.00
- Treadmill Premium: Weekly HK$ 38.00
- Premium Monthly HK$ 88.00
- Lifetime Access HK$ 1,188.00