Workout At Home: No Equipment 4+
Danh Pham
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- 免費
- 提供 App 內購買項目
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描述
Home Workout provides exercises to help office workers stay healthy. Just a few minutes a day, you can strengthen your health without going to the gym. The exercises do not require equipment and coaches, you just need to follow the instructions available.
The app also has separate exercises for abs, chest, arms, legs, back and shoulders as well as full body workouts. Even just spending a few minutes a day can help you tone your body.
There are also advanced exercises with multiple difficulty levels. In addition, there are specialized exercises to burn fat such as HIIT, Cardio, Tabata, ...
Exercise every day to improve health
FEATURES
• 100+ exercises
• Good for both men and women
• Clear instruction pictures
• No internet required for exercise
• HIIT, Tabata, Cardio
• No equipment
App 私隱
開發者表明Danh Pham的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Danh Pham
- 大小
- 31.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 12.0 或以上版本。
- iPad
- 須使用 iPadOS 12.0 或以上版本。
- iPod touch
- 須使用 iOS 12.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2021 Sugar Apple Tech
- 價格
- 免費
- App 內購買項目
-
- Upgrade PRO - SALE OFF HK$ 18.00
- Upgrade PRO HK$ 32.00