Workout Builder: Send to Watch 4+

Matthew Palmer

    • 免費
    • 提供 App 內購買項目

iPhone 螢幕截圖

描述

Workout Builder lets you create custom workouts on your iPhone and send them to your Apple Watch.

Build advanced workouts like:

- Running workouts for tempo runs, intervals, hill sprints
- Cycling workouts for intervals, pyramids, and distance efforts
- Swimming workouts for specific distances and times
- Flow, Yin, Vinyasa yoga
- HIIT & Strength training intervals
- Boxing and skipping intervals, with rest included
- Plus many, many more sports!

Workout Builder has three types of workouts you can send to your Apple Watch

- Simple, goal-based workouts – set a time, distance, or energy burn goal
- Advanced interval workouts – add multiple sets and reps, along with rest, warmup, and cooldown
- Paced workouts – set a time and distance goal and pace your workout

最新功能

版本 1.1.1

– Added new features and compatibility for iOS 18 and watchOS 11
– Set open goals for warmups, cooldowns, and advanced workout steps
– Set up workout alerts and goals for heart rate, training zone, pace, power, running cadence, and speed
– Customize the name of workout intervals that will display on your Apple Watch during your workout

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