Yoga Pranayama 4+
Robert Templeton
專為 iPad 設計
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- HK$ 38.00
螢幕截圖
描述
Pranayama is a key branch of yoga that deals exclusively with breathing. Human respiration occurs largely involuntary and tends to be taken for granted in everyday life.
In yoga we learn to breathe consciously and try to make each breath longer and deeper. Deep and even breathing calms the nervous system and reduces stress.
You can use this Pranayama app to relieve stress in everyday life, to train your breathing and to learn about how your body works.
Richard Hackenberg takes you through three exercises in this app: spinal, Nadi Shodana and Ujjayi breathing. You can choose to listen to his exercises with or without background sounds.
Richard has been practicing asanas, pranayama and meditation for over thirty-five years in Germany. For seventeen years he has been teaching yoga, organising seminars on pranayama, anatomy and yoga therapy and training yoga teachers.
最新功能
版本 1.95
Updated the codebase and tested with iOS 17.
App 私隱
開發者表明Robert Templeton的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
不收集資料
開發者不會從此 App 收集任何資料。
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Robert Templeton
- 大小
- 50.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 16.0 或以上版本。
- iPad
- 須使用 iPadOS 16.0 或以上版本。
- Mac
- 須使用 macOS 13.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- Richard Hackenberg & Simian Productions © 2024
- 價格
- HK$ 38.00
支援
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家人共享
啟用「家人共享」後，多達六位家庭成員可以使用此 App。