Zihi 4+
Zihi Inc
專為 iPhone 設計
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- 免費
- 提供 App 內購買項目
iPhone 螢幕截圖
描述
ARE YOU STILL FOLLOWING SOMEONE ELSE’S TRAINING PLAN?
Zihi will develop a personal plan for you! Our expert system is based on 978 coaching rules and patterns to provide a masterpiece training plan to reach sport goals for everyone from beginners to PRO.
1) Receive an individualized training plan specifically crafted for your goal.
2) Your training plan changes with you. We evaluate every minute of your completed workouts when updating your training plan
3) Get a plan based on your training history, major sports, intensity zones*, fitness level and preferred races.
4) Receive a training plan, that takes into account YOUR SPECIFIC NEEDS, CHARACTERISTICS, AND STRENGTHS AND WEAKNESSES, including your - gender, weight, age, recovery level, maximum heart rate and FTP*.
5) Get a training plan that is based on your schedule. Zihi will create a new plan every time your personal schedule and time available for training changes.
EVERY WORKOUT you complete improves your fitness while also giving ZIhi more information to tailor your training plan even more to your needs.
*intensity zones = the target ranges used to prescribe workout intensities.
*FTP = an estimate of the highest average power you can sustain for one hour cycling.
The #1 goal for the Zihi expert system is to help you to achieve your athletic goals . Zihi creates individualized training plans in about 20 seconds for varied levels of athletes, from beginner to elite. With Zihi, you provide your time available for training as well as your athletic goals, and let Zihi pick the best days for speed, overdistance, strength, and other workouts, and prescribe duration and intensity for all of these workouts. Zihi use HealthKit data to collect step-counting and distance measurement. It allow users to monitor and analyze everyday activity level within Zihi app.
GET YOUR FIRST TRAINING PLAN FOR FREE, AND:
- Consult a LIVE coach, available 24/7 using our support feature FOR FREE!
- Connect your Garmin, Polar, Suunto, Wahoo or Coros watch.
- Train like Norwegian champions with polarized training (80% low-intensity, 20% high-intensity).
- Get a plan for two sports: Running, XC Skiing (Cycling TBA in May, Triathlon TBA in June).
- Reduce the risk of injury. Zihi’s approach avoids monotony and abrupt increases in training load. We care about your health.
- Double your efficiency by training twice a day. Zihi decides if you should train in the morning and/or in the evening.
- Zihi’s AI recommendation engine selects workouts that bring higher recovery levels for you. Do the high intensity training that your body loves the most.
- Zihi Premium - A month with Zihi cost the same as an hour with a coach.
Zihi is already used by thousands of athletes around the world. The reviews are in, and athletes appreciate Zihi’s sports science-based training plans, and the flexibility of ZIhi’s athlete schedule-focused approach.
最新功能
版本 2.1.3
Bug Fixes
App 私隱
開發者表明Zihi Inc的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
用於追蹤你的資料
以下資料可能會用於追蹤你在其他公司的 App 和網站的活動:
- 識別碼
- 使用資料
與你連結的資料
開發者可能會收集以下資料並連結你的個人身份:
- 聯絡資料
不會與你連結的資料
開發者可能會收集以下資料,但不會連結你的個人身份:
- 健康與健身
- 位置
- 識別碼
- 使用資料
- 診斷
私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Zihi Inc
- 大小
- 100.2 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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俄文
- 年齡
- 4+
- 位置
- 此 App 在沒有開啟時亦可能會使用你的位置資料,縮短電池使用時間。
- Copyright
- © 2021 Zihi Inc.
- 價格
- 免費