CBT Diary 13+

Name: CBT Diary
Author: Victor Kravchenko

Victor Kravchenko

- Gratis

Descripción

CBT Diary: your mental wellness companion

Elevate your mental well-being with CBT Diary, a powerful tool inspired by Cognitive Behavioral Therapy (CBT) principles.
Designed with simplicity and effectiveness in mind, our app helps you identify thought patterns, gain self-awareness, and work more productively with your therapist.

Key Features:

Comprehensive Logging: Record thoughts, emotions, situations, and rational counter-statements in one place
Therapy Integration: Export your thought logs to share during therapy sessions for personalized insights
Privacy-Focused: Your data stays only on your device—never uploaded to external servers
User-Friendly Design: Intuitive interface that's easy to navigate and use
Gentle Reminders: Optional daily notifications to help build a consistent reflection habit

Take a proactive step toward better mental health today.

13 mar 2025

Versión 1.3

User Experience Upgrades:
- Added haptic feedback for add and info buttons
- Updated localizations

Bug Fixes:
- Fixed notification toggle to accurately reflect configuration and permission status
- Prevented crashes when adding thoughts during search
- Blocked saving of empty thoughts

Improved Performance:
- Enhanced scrolling performance
- Fixed loading issues with 1000+ thoughts on low-performance devices
- Optimized navigation stack

Export Enhancements:
- Added progress indicator during data export
- UI remains responsive while exporting
- Automatic file cleanup after sharing

Victor Kravchenko, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.