Ohms: Your Wellbeing Guide 4+

Let Ohms help you understand your body's most meaningful messages - daily activities, exercise, and sleep - to transform your health and mood. No matter what is important to you, Ohms can help uncover new insights into your wellbeing.

“The Apple Watch syncing feature is convenient and its helped me track my health progress, both mentally and physically” - Danny39484

“I also really like the correlation feature because I feel like it helps give me more insight into how the varying aspects of my health interact with and affect one another” - TachosLokos

Developed with Dr. Bobak Mosadegh, cofounder of Ohms and Director of the Dalio Institute at Weill Cornell Medicine, Ohms provides scores, correlations, and recommendations. All you need to do is connect to Apple Health. Ohms works with optional wearables including Apple Watch and more.


**WHAT DOES OHMS OFFER?**

HEALTH SCORES & CORRELATIONS
* Get daily physical and mental health scores (0-100) to get an overall picture of well-being
* Dive into individual correlations to see what exactly is impacting your health and mood
* Track your daily mood and activities to see patterns over time

BREATHWORK
* Choose quick or guided breathwork for Calm, Sleep, Energy, and Focus
* Experience beautiful and immersive breathwork through touch, sight, and sound
* Connect your Apple Watch (optional) to see your heart rate change in real-time

JOURNALING
* Rate your daily mood and activities with just several screen taps
* Jot down a journal entry or notes with as much detail as you want
* Explore insightful mood and journaling data on monthly and yearly charts

& MORE…
* Stay secure with advanced encryption and secure cloud infrastructure
* Create personalized plans to track your goals
* Personalize your breathwork to you via respiration calibration


*ALWAYS-FREE FEATURES, TRIAL, AND SUBSCRIPTIONS **

Start your 14 day free trial and experience the benefits of mind and body scores, correlations, recommendations, and more. After your free trial, you can subscribe to the Pro Plan for $53.99 billed annually ($4.50/month) or $6.99 billed monthly to continue using all features. If you proceed with the Starter Plan, you'll have access to our always-free features including mood tracking, journaling, and breathwork. These prices are for United States customers. Pricing in other countries may vary and may be converted to your local currency depending on the country of residence.

Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. To end a subscription, disable auto-renewal and allow the current period to end. Subscriptions may be managed by you and auto-renewal may be turned off by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. Any unused portion of a free trial period will be forfeited when you purchase a subscription.


**PRIVACY AND SECURITY**

We do not sell, share, or otherwise exploit your data. You get to choose what data and metrics are analyzed.

At Ohms, we believe in transparency and user focused privacy. Data are stored in the app's private directories and are not accessible by any other apps or processes. For any data that we need process to enable app features, we do so via secure and encrypted channels.

We are California Consumer Privacy Act of 2018 (CCPA) compliant. Data are entirely under your control at all times so you are always free to contact us to wipe your data.

For more details, see our Privacy Policy: https://www.yourohms.com/privacy

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Terms & Conditions: https://www.yourohms.com/terms-and-conditions
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