Shape Pilates London 4+

Name: Shape Pilates London
Author: Sutra Fitness, Inc.

Sutra Fitness, Inc.

Diseñada para iPad

- Gratis

Descripción

Get grounded in movement, and promote longevity, wherever you are. Challenge your body and brain with creative Pilates and Strength workouts led by Gemma Folkard, with form at the forefront. Choose from over 250 classes on demand, or join live sessions weekly.
Pilates is an amazing practice to take you through every season of life. Routed in the principles of breath, precision, centering and flow, your body and mind will be completely grounded, yet energised.

FILTER: Find your the movement you crave quicker by filtering classes based on level, duration, props and more.
ACCOUNTABILITY: Stay accountable by following one of the many challenges and plans available, including a Beginner Plan and Holiday Edit.
PROGRESSION: by adding in hand weights and small props to level up your practice. This is done in a safe and effective way, so you will see, and feel results quicker.
COMMUNITY: Join the global community by attending one, or all of the 4 x weekly live classes over Zoom (timezone GMT).
QUALITY: Gemma is a highly experienced Level 3 mat, reformer and pre/postnatal qualified Pilates teacher. Shape is grounded in exceptional teaching and an authentic attitude to movement.

El desarrollador (Sutra Fitness, Inc.) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.