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Strength Training by Muscle and Motion

The Strength Training app is a PRO and interactive advanced anatomy and exercises app containing over 4000+ 3D high-quality videos, science-based exercises, workout plans, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.

* Muscle & Motion strength is just one download away.


Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.

*Our App available for iPad, iPhone, and PC/MAC - All in 1 subscription! *

• 3D Exercises (1000+ Exercises)
• Common mistakes to avoid
• Dos & don’ts videos
• Workout plans builder – Create customized workout
• Share your workouts with your clients!
• Causes of common limitations
• 3D Functional Training Anatomy
• 3D Anatomy of the Muscular System
• Stretching Exercise
• And much more!

Who It’s for:

Our app is used by close to a million users worldwide, including:

• Personal Trainers & Fitness Coaches
• Strength and Conditioning Coaches
• Fitness gym/studio owners
• Pilates, Dance & Yoga Instructors, Teachers
• Bodybuilders, Weight Lifters & Athletes
• Chiropractors and Physical, Occupational and Massage Therapists
• Kinesiology & Anatomy Students and University & College Professors
• Fitness Lovers & Trainees


The subscription including unlimited access to 3D animated exercises videos, workout plans, muscular anatomy videos and explanations, kinesiology & skeletal videos and full access to videos and explanations under the app's theory chapter.

You can cancel at any time through the iTunes store settings. Plans automatically renew unless you turn off auto-renew in your iTunes account 24 hours before the end of your current subscription period.

If you’re not ready for unlimited access, you can still get access to selected videos and explanations in each chapter of the app. All details are in our terms of use and privacy policy


Questions? Suggestions? You can speak to a real person at Muscle & Motion. Our trusty customer support team is just an email away --- simply write to



“Muscle and Motion is like a teacher, but only better because it explains things the way a teacher can’t. Thank you Muscle and Motion.”
Cristian, Personal Trainer

“I am a massage therapist whose main focus is working with athletes, bodybuilders and powerlifters. It helps my clients understand why I am treating them in a particular fashion and also why I can recommend specific massages to help them improve their athletic performance. They think I’m brilliant! (But you and I both know it’s your software that makes me that way!!)”

Kelly Jacobus, RMT, New Jersey, USA

It's not only an APP, but a professional team constantly striving to provide you with the best data in the field, so you will understand better and teach better!

Muscle and Motion Ltd


Versión 2.5.09

Dear members,
We had 2 bugs:
1. On Skeletal & Kinesiology chapter, users could not use the 3D human body parts model on front view.
2. While navigating through the Skeletal & Kinesiology chapter, some bones' images were cut in a way prevented users to see the full image.
This version includes a fix for both issues!
Strength Training Team, M&M

Valoraciones y reseñas

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1 calificación

Privacidad de la app

El desarrollador (Muscle & Motion LTD) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.

Datos asociados con tu identidad

Los siguientes datos pueden recopilarse y asociarse con tu identidad:

  • Información de contacto
  • Contenido de usuario
  • Identificado­res

Datos no asociados con tu identidad

Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:

  • Datos de uso
  • Diagnóstico

Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Más información


  • Compartir en familia

    Hasta seis miembros de una familia podrán usar esta app mientras la función Compartir en familia esté activada.

Más sobre este desarrollador

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