Track Your Trigger 13+

Track Your Trigger – Find the Triggers for Your Complaints

Discover and Understand, Not Just Guess! With Track Your Trigger, you gain deep insights into the patterns of your complaints.**
Are you suffering from seemingly inexplicable health issues and don't know why? "Track Your Trigger" is your personal assistant to identify the connection between your daily activities, environmental influences, and symptoms. Our app allows you to precisely capture your individual health data and visualize it in meaningful diagrams.

FEATURES:
* Customizable Tracking: You decide which data you want to track. From food intolerances to mental states and sleep duration – tailor the app to your needs.
* Various Data Types: Whether you want to rate symptoms as mild, moderate, or severe, or enter specific values such as blood pressure or blood sugar – Track Your Trigger supports you.
* Integration with Apple Health: Seamlessly transfer data from Apple Health into your evaluations to get an even more complete picture of your health (iOS only).
* Complete Privacy: Your data remains your data. It is securely stored on your device and not shared with third parties.
* Pattern Recognition: Visualize your data in clear diagrams and discover patterns that were previously unnoticed.

IDEAL FOR:
* Individuals with food intolerances
* People who want to monitor their mental health
* Anyone who wants to track the effects of certain parameters on their well-being
* Creative individuals who want to visually discover any correlations

YOUR PATH TO BETTER HEALTH:
1. Create your personal journey: Choose which triggers and symptoms you want to track.
2. Log your data daily: Easy and fast – with just a few clicks.
3. Analyze the results: Look at how your activities and environmental factors affect your symptoms.
4. Optimize your well-being: Use the insights gained to improve your daily life and enhance your health.

PRIVACY AND DATA PROTECTION:
We take your privacy seriously. "Track Your Trigger" stores all personal health information exclusively locally on your device. You have full control over your data.

**Download Track Your Trigger now and start taking control of your health!
Your journey to a more conscious and healthier life begins today!**