Anxiety Test & Relief 12+

Baris Sarer

Osmišljeno za iPad

    • Besplatno
    • Nudi In-App kupnje

Slike zaslona

Opis

The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.

With Anxiety Test, you can:

- take the GAD-7 questionnaire to screen for Anxiety disorder
- store test results and monitor improvements over time
- share your test results with a medical professional
- keep a journal to track your mood
- educate yourself with short, informative articles on Anxiety Disorder
- use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts

The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.


Read more about our Terms of Service here:
https://www.mind-matters.co/terms-of-use

Anxiety disorder can be effectively treated. Don't wait until things get worse.

Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.

Novosti

Verzija 5.3

Maintenance release. minor fixes

Privatnost aplikacije

Developer Baris Sarer naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.

Podaci koji se ne povezuju s vama

Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:

  • Korisnički sadržaj

Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više

Više od ovog programera

Depression Test
Zdravlje i fitness
Bipolar Test
Zdravlje i fitness
ADHD Test - Adult
Zdravlje i fitness
Borderline Personality Test
Zdravlje i fitness
CBT Self-Care Journal
Zdravlje i fitness
PTSD Test (PCL)
Zdravlje i fitness

Također bi vam se moglo svidjeti

Anxiety Test⁺
Medicina
Mental Health Tests
Medicina
Social Anxiety Test
Medicina
Depression Test⁺
Medicina
Dare: Panic & Anxiety Relief
Zdravlje i fitness
OCD Test
Medicina