Breathing Exercises AntiStress 4+
MBRB
Osmišljeno za iPad
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Opis
Breathing techniques and exercises aim to improve one’s physical, mental, emotional, and/or spiritual health. There are a variety of ancient and modern methods that involve consciously changing our breathing patterns for mindfulness, self-care, and healing.
Practicing regularly has been scientifically proven to aid in many areas of our lives. Here are the most common benefits:
● Reduce Stress and Anxiety ● Promotes relaxation and combats fight-or-flight mode
● Better Physical Health ● Helps to increase oxygen intake, boost immunity, and release toxins
● Positive Mood ● Brings awareness to the present, promoting mindfulness and gratitude
● Better Sleep ● Quiets the mind and relaxes the nervous system
● Pain Reduction ● Helps to release endorphins
● Improved Body Functions ● Increases blood flow, assists in digestion and reduces blood glucose
Learn and feel the power of just Beathe App with guided exercises. Use the same techniques that are used by Psychologists, Olympic Athletes, Yoga Experts, Navy SEALs, and Zen Masters.
Just Breathe contains:
● Countdown Timer
● Instrumental Relaxing Melodies to help You with your Breath Focus
● Nature Sounds to Calm Your mind
● Various Settings to improve the quality of Breathing Sessions
Got any questions or feedback? Reach out to us at office@mbrbapp.com
This App is integrated with Health App to keep track on Mindful Minutes. You can turn this option on via Settings
Privacy Policy ● https://mbrbapp.com/privacy-policy/
Terms Of Service ● https://mbrbapp.com/terms-of-service/
Copyright © 2022 MBRB
Novosti
Verzija 1.1
● Minor bug fixes
● Added Mindful Minutes Health App integration
Privatnost aplikacije
Developer MBRB naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci koji se koriste za vaše praćenje
Sljedeći se podaci mogu koristiti za vaše praćenje u različitim aplikacijama i na različitim web‑stranicama u vlasništvu drugih tvrtki:
- Lokacija
- Identifikatori
- Podaci o korištenju
- Dijagnostika
Podaci koji se povezuju s vama
Sljedeći se podaci mogu prikupljati i povezivati s vašim identitetom:
- Lokacija
- Identifikatori
- Podaci o korištenju
- Dijagnostika
Podaci koji se ne povezuju s vama
Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:
- Dijagnostika
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
- MBRB SP Z O O
- Veličina
- 132 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 15.4 ili noviji.
- iPad
- Zahtijeva iPadOS 15.4 ili noviji.
- iPod touch
- Zahtijeva iOS 15.4 ili noviji.
- Mac
- Zahtijeva macOS 12.3 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Watch
- Zahtijeva watchOS 8.5 ili noviji.
- Jezici
-
engleski
- Dobna granica
- 4+
- Autorsko pravo
- © 2022 MBRB
- Cijena
- Besplatno
- In-App kupnje
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- Premium 19,99 €
Podrška
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Dijeljenje s obitelji
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