FACING IT: Social Anxiety 12+

FACING IT International AB

Osmišljeno za iPhone

    • Besplatno
    • Nudi In-App kupnje

iPhone slike zaslona

Opis

Your AI Coach that helps to overcome Social Anxiety and become a better self.

FACING IT is an app that will help you overcome social anxiety and engage effectively in the social situations you find difficult. The goal of this app is to challenge yourself with small actions every day to help break the cycle of social anxiety and develop self-confidence, mindfulness, psychological flexibility, and resilience to stress.

FACING IT is built together with world-class Ph.D. psychologists and it includes techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure therapy to help you overcome inner resistance, understand how your mind works, and take action that brings you closer to your true self.

Download FACING IT and become the person you aspire to be.


YOU WILL LEARN TO:

- Develop meaningful social relationships
- Overcome public speaking anxiety
- Become more assertive and learn effective communication skills
- Date without fear
- Connect with peers at work or university with ease
- Understand how your mind works and learn to break the cycle of social anxiety
- Increase your psychological flexibility

WHAT YOU CAN USE FACING IT FOR:

- Overcome social anxiety and develop skills by taking effective action toward your authentic self
- Practice exposure therapy and track your progress. Get reminders and stay accountable as you work towards overcoming your fear
- Relax in any situation with proven breathing, mindfulness, and tension relief techniques
- Identify your values through lessons and exercises
- Gain distance from your thoughts with guided meditations and lessons
- Develop self-compassion through mindfulness exercises
- Learn about engaging effectively in different social situations
- Chat about anything that is on your mind with Eden - an advanced AI that is always there to support you on your journey


So don't suffer in silence any longer - it’s time to start FACING IT!


SUBSCRIPTION PRICING AND TERMS

FACING IT offers two auto-renewing subscription options:
$4.99 per month
$39.99 per year (that’s $3.33 a month - save over 30%)
These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Read more about the privacy policy: https://sites.google.com/view/facing-it-terms-of-usage/privacy-policy
Read more about the terms of usage: https://sites.google.com/view/facing-it-terms-of-usage

It's time to start FACING IT!

Novosti

Verzija 2.3.3

Fixed access to Eden AI

Privatnost aplikacije

Developer FACING IT International AB naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.

Podaci koji se koriste za vaše praćenje

Sljedeći se podaci mogu koristiti za vaše praćenje u različitim aplikacijama i na različitim web‑stranicama u vlasništvu drugih tvrtki:

  • Identifikatori
  • Podaci o korištenju

Podaci koji se ne povezuju s vama

Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:

  • Identifikatori
  • Podaci o korištenju
  • Dijagnostika
  • Ostali podaci

Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više

Više od ovog programera

Također bi vam se moglo svidjeti

Micro habits: Self-Improvement
Životni stil
DONT. Challenges Tracker
Životni stil
Eudaimo
Životni stil
6 Pillars
Životni stil
Monk AI - find inner peace
Životni stil
Be Powerful: Social Charisma
Životni stil