Hertz-lite. Anxiety relief. 12+
CSDRED AB
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- Besplatno
- Samo na Apple Watchu
Apple Watch slike zaslona
Opis
Hertz-lite. is a free application that coaches you to stimulate your vagus nerve, reducing anxiety and putting you at ease.
It combines a breathing exercise with a gaze control exercise. A red dot sweeps a dial of ticks. As the dot passes over blue ticks, you breath in, as it passes red ticks you breath out. The speed of the dot is linked to your breathing, giving you feedback on your vagus nerve activation. The gaze control exercise builds focus and concentration.
Be aware that due to the screen-timeout limitations of the Apple Watch, you must occasionally nudge the Digital Crown to keep the screen alive! (To increase the screen display time, on your iPhone, in the Watch app, go to: My Watch (tab) > Display & Brightness > Wake Duration > On Tap "Wake for 70 Seconds". On the AW 6/7 you can set the screen to always on).
Novosti
Verzija 1.2
Fixed the time out screen so it lasts two minutes before timing out on older Apple Watches, and removed a bug that made the app reset after one rotation on newer Apple Watches.
Privatnost aplikacije
Developer CSDRED AB naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
Podaci koji se ne povezuju s vama
Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:
- Zdravlje i fitness
Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više
Informacije
- Pružatelj usluga
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Pružatelj CSDRED AB identificirao se kao trgovac za ovu aplikaciju i potvrdio usklađenost ovog proizvoda ili usluge sa zakonima Europske unije.
- DUNS broj
- 350869331
- Adresa
- Fallvindsgatan 7 128 32 Skarpnack Švedska
- Telefonski broj
- +46 707721981
- tomas@mother.technology
- Veličina
- 1,1 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 13.0 ili noviji.
- iPod touch
- Zahtijeva iOS 13.0 ili noviji.
- Apple Watch
- Zahtijeva watchOS 8.0 ili noviji.
- Jezici
-
engleski
- Dobna granica
- 12+ Rijetke/blage informacije o medicini i liječenju
- Autorsko pravo
- © 2020 CSDRED AB.
- Cijena
- Besplatno