MOVES by Madeline 4+

Madeline Moves, Inc.

Osmišljeno za iPhone

    • Besplatno
    • Nudi In-App kupnje

iPhone slike zaslona

Opis

Expertly Designed Workouts for Every Phase of Life
Moves App is a women’s fitness app that offers dynamic, science-backed workouts designed for every stage of life. Whether you’re training at home, in the gym, or on the go, Moves provides effective, expert-led programs that take the guesswork out of your workouts. With customizable plans, progress tracking, and a supportive community, Moves makes it easy to show up, work hard, and see real results.

- Programs for Every Goal: From strength-building to endurance training, core rebuilding to pregnancy/postpartum fitness, Moves offers 8 unique programs designed to fit your personal goals and lifestyle.
- Expert Guidance: Created by a team of specialists, including licensed doctors of physical therapy and women's health experts, all programs are based on the latest research to bring you results you can see and feel.
- Weekly Workouts: Experience 5 fresh workouts every week alongside a supportive community of tens of thousands of women.
Confidence in the Gym: Whether you’re at home or in a gym, Moves gives you the tools to feel confident lifting weights and achieving your training goals.

Key Features:

- Customizable Workout Calendar: Easily schedule and follow your workouts with a personalized plan.
- 30/60 Minute Options: Choose between workout durations to fit your schedule.
- Demonstration Videos & Cues: Get clear guidance on each exercise with videos, step-by-step cues, and target muscle group diagrams to ensure you're performing movements correctly and effectively.
- Exercise Modifications: Access alternate exercises tailored to your equipment, fitness level, or life phase (including pregnancy), all programmed by a licensed physical therapist.
- Progress Tracking: Log weights, track workout history, and watch your progress over time.

Subscription Details

Moves offers monthly and yearly subscription options, giving subscribers access to all programs, features, and updates. Subscriptions are easily managed through your account settings. Download the app and start your fitness journey today with our free 7-day trial!

Need help? Please reach out to us at support@movesapp.com.

Novosti

Verzija 6.0.1

This version includes bug fixes to allow you to favorite the workouts you love best.

Privatnost aplikacije

Developer Madeline Moves, Inc. naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.

Podaci koji se povezuju s vama

Sljedeći se podaci mogu prikupljati i povezivati s vašim identitetom:

  • Zdravlje i fitness
  • Kupnje
  • Financijske informacije
  • Kontakt informacije
  • Identifikatori
  • Podaci o korištenju

Podaci koji se ne povezuju s vama

Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:

  • Dijagnostika

Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više

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