New Health 4+

The aim of the New Health 'Lifestyle as medicine' program is to provide you, the user, and, among others, sports and lifestyle organizations, healthcare professionals, community workers, teachers and volunteers, with knowledge and tools and to gain more insight into the preventive and health-promoting benefits of an active lifestyle, healthy eating, mental fitness and a healthy lifestyle.
We have used the most recent international guidelines for healthy living from, among others, the WHO and the Health Council and the most recent knowledge from the Combined Lifestyle Intervention and Lifestyle Medicine and have translated this information into a healthy life, easy-to-use video documentary and lifestyle scan.
Within this program we offer the essential insights and knowledge about healthy eating, active living, sports, muscle training, mental fitness and mindset and the risks of unhealthy living. In this way we want to ensure that the knowledge of, among others, the WHO and the Health Council about healthy exercise and healthy eating and a health mindset, is known and applied throughout Europe and beyond.
What can you find in this New Health app
The Lifestyle Scan!
The lifestyle scan is an easy to perform scan in the field of exercise, nutrition and relaxation, based on the Health council exercise and nutritional guidelines correctly advocated. Immediately after filling in, which only takes 5 minutes, you will receive your own pattern and the points for improvement.
De video documentary:

Introduction:
Part 1 - Exercise as medicine
Part 2 - Food as medicine
Part 3 - The brain as medicine
We wish you a lot of viewing pleasure and if you are enthusiastic, feel free to share the information with others and give health as a gift!

Disclaimer
New Health informs citizens and professionals about healthy living in general. The information on this app is going to be regularly updated and any changes can be made at any time with immediate effect and without any notice. We cannot guarantee that the information in this app is suitable for the purpose for which the information is consulted by you. All information is provided in the state in which it actually is and without any (implicit) warranty or guarantee with regard to its soundness and suitability for a particular purpose or otherwise. We exclude all liability for any direct or indirect damage, of whatever nature, arising from or in any way related to the use of our app, or with the temporary inability to consult our app. We are also not liable for direct or indirect damage resulting from the use of information obtained through our app. It is possible that the information published on our website is incomplete. Consult your doctor before starting any lifestyle changes!