Open Breathwork Freely Breathe 4+

Thanh An Nguyen

Osmišljeno za iPad

    • Besplatno
    • Nudi In-App kupnje

Slike zaslona

Opis

A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.

Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.

Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.

Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breathing awareness and reduce pressure to follow breathing instructions.

Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)

Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.

This app works offline, an internet connection is not required. The app supports light and dark themes.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Novosti

Verzija 2.1.6

Bug fixes. Added ability to set photos as wallpapers.

Privatnost aplikacije

Developer Thanh An Nguyen naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.

Podaci koji se ne povezuju s vama

Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:

  • Kupnje
  • Korisnički sadržaj
  • Podaci o korištenju
  • Dijagnostika

Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više

Podrška

  • Dijeljenje s obitelji

    Neke in‑app kupnje, uključujući pretplate, možda će se moći dijeliti s vašom obiteljskom grupom kad je Dijeljenje s obitelji omogućeno.

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