Power and Endurance Training 4+
Alper Gonen
Osmišljeno za iPad
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Opis
POWER & ENDURANCE TRAINING consists of bodyweight exercises (push ups, sit ups, pull ups and squats) you can do anywhere without needing any special equipment. This training program is going to increase your repetition counts to extreme levels (100 consecutive push ups, 200 consecutive sit ups, 20 consecutive pull ups, 200 consecutive squats) and you are going to build unbelievable explosive power and endurance. It will increase your strength too, by building your fast twitch muscle fibers, but the main purpose of this program is POWER and ENDURANCE. You are going to build lean muscle without bulk and after the program, you are not going to believe your body's shape. Just follow the instructions for 6 weeks, don't give up and have fun!
Novosti
Verzija 1.1
This app has been updated by Apple to display the Apple Watch app icon.
64-bit support
Privatnost aplikacije
Developer Alper Gonen nije Appleu pružio pojedinosti o svojim praksama privatnosti i rukovanju podacima.
Pojedinosti nisu pružene
Developer će morati pružiti pojedinosti o privatnosti kad pošalje sljedeće ažuriranje aplikacije.
Informacije
- Pružatelj usluga
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Pružatelj Alper Gonen identificirao se kao trgovac za ovu aplikaciju i potvrdio usklađenost ovog proizvoda ili usluge sa zakonima Europske unije.
- Adresa
- Arifiye Mah. Adil Sok. 10/3 26010 Odunpazari Eskisehir Türkiye
- Telefonski broj
- +90 5366151372
- alper.gonen@hotmail.com
- Veličina
- 61,9 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 7.0 ili noviji.
- iPad
- Zahtijeva iPadOS 7.0 ili noviji.
- iPod touch
- Zahtijeva iOS 7.0 ili noviji.
- Mac
- Zahtijeva macOS 11.0 ili noviji i Mac s čipom Apple M1 ili novijim.
- Apple Vision
- Zahtijeva visionOS 1.0 ili noviji.
- Jezici
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engleski
- Dobna granica
- 4+
- Autorsko pravo
- © 2015 Alper Gönen
- Cijena
- Besplatno