Smart Meditation: CBT Therapy 4+

Sleep, Balance & Thought Diary

Smart Production IT Services Co LLC

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Welcome to Smart Meditation: CBT Therapy – Your Trusted Partner on the Path to Mental Wellness!
Our mobile application, developed with the expertise of psychologists, offers a wide range of tools to support and improve your mental and emotional well-being.

Key Features:
Meditations: Immerse yourself in calm and tranquility with our carefully curated meditation sessions designed for all levels of experience.
Affirmations: Start your day with positivity through our inspiring and motivating affirmations.
Breathing Exercises: Master breathing techniques that help you manage stress and anxiety, improve concentration, and enhance overall well-being.
Sleep Music: Relax and fall asleep with music specifically selected to promote deep and restful sleep.
Relaxation Practices: Explore various relaxation methods and discover the one that suits you best, whether it's progressive muscle relaxation or Yoga Nidra.

Why Choose Smart Meditation?
- Scientific Approach: All our practices and techniques are developed and approved by qualified doctors and specialists in psychology.

- Personalization: Customize your app experience to suit your unique needs and goals.

- Accessibility: The app is suitable for all ages and skill levels, from beginners to advanced users.

- Community Support: Join our community of like-minded individuals where you can share your progress and find additional motivation.
Taking care of your mental health has never been so accessible and enjoyable! Download Smart Meditation today and begin your journey to harmony and well-being.

---
With care,
The Smart Meditation Team

What’s New

Version 1.2.9

Visual improvements and bug fixes. Be sure to share your review of our app!

App Privacy

The developer, Smart Production IT Services Co LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Location
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

AstroMind: Moon Phase Calendar
Lifestyle
Relaxez et dormez bien
Lifestyle
DMD: Медитация и осознанность
Lifestyle
OmniCoach
Lifestyle
Aura Chakra Meditation Balance
Lifestyle
ReWellMe: mindset reset app
Lifestyle