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Training Today 4+
Betoli Ltd
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- Besplatno
- Nudi In-App kupnje
Slike zaslona
Opis
Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.
Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day.
Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.
Key Features
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* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.
The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Apple Watch Smart Stack Widget
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
* More features with each release
More info at https://TrainingTodayApp.com
For best performance, wear your Apple Watch as much as possible and overnight if you can.
The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.
Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Novosti
Verzija 3.1.5
Bug fixes and improvements, and additional dynamic workouts.
Ocjene i osvrti
Stopped working all of a sudden :(
Hi guys, I found the app very useful since I’m training daily. I paid to unlock additional graphs.
After about 2 months, the complication on my Apple Watch 2 with watchOS 6.3 stopped working. Since all my other fitness apps still work (Strava, Stryd, Polar, Zwift,…), I’m not inclined to go out and buy a newer watch, any chance you guys can make it compatible with WatchOS 6.3 again?
Bad
So far the experience is not good. After two hard workouts it says I'm in top form and ready to train. And I'm dead tired.
Odgovor programera ,
Hi Tin
Many thanks for trying Training Today and I am sorry it is not working for you.
It is working well for many people but we recognise that there are variances for some athletes. Some things you can check:
- are you getting enough HRV readings from Apple Watch (Check in the Health App > Search for HRV, and look for at least 10 readings a day) - if not then you can force a reading at quiet times using the Breath App.
- Are there any outliers in the data - we have seen some cases where very high HRV spikes are shown (e.g. jumping 200-300 points). You can swipe to delete these points. We are fixing this in an upcoming update.
- Ensure you have opened the iPhone app - this forces the app to read 60 days of data from the iPhone Health database, the watch only stores 7-10 days which may not be accurate enough for you.
- If readings are too high then you need to reduce the Intensity in settings - press firmly on the app screen and reduce the Intensity value.
- You could also try increasing the Smoothing value to limit the influence of outliers.
Hope that helps and you can get it working for you ok. Please feel free to email me at ian@theAppleWatchTriathlete.com if you have further questions
Cheers
Ian
Privatnost aplikacije
Developer Betoli Ltd naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.
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Informacije
- Pružatelj usluga
-
Pružatelj Betoli Ltd identificirao se kao trgovac za ovu aplikaciju i potvrdio usklađenost ovog proizvoda ili usluge sa zakonima Europske unije.
- DUNS broj
- 220437159
- Adresa
- 2 Upperton Gardens EASTBOURNE BN21 2AH Ujedinjeno Kraljevstvo
- Telefonski broj
- +44 7973232186
- ian@betoli.com
- Veličina
- 10,4 MB
- Kategorija
- Zdravlje i fitness
- Kompatibilnost
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- iPhone
- Zahtijeva iOS 15.0 ili noviji.
- iPod touch
- Zahtijeva iOS 15.0 ili noviji.
- Apple Watch
- Zahtijeva watchOS 8.0 ili noviji.
- Jezici
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engleski, francuski, njemački, talijanski, španjolski
- Dobna granica
- 4+
- Autorsko pravo
- © 2022 Betoli Ltd
- Cijena
- Besplatno
- In-App kupnje
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- Monthly subscription 2,95 €
- Additional charts 6,99 €
- Lifetime 44,99 €
- Yearly subscription 22,99 €
Podrška
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