Treadmill Workout: Running 4+

Name: Treadmill Workout: Running
Rating: 5 (1 reviews)
Author: Vigour Group Ltd

Vigour Group Ltd

Osmišljeno za iPad

- 5,0 • Ocjena: 1

- Besplatno
- Nudi In-App kupnje

Opis

Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill.

Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you!

Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.

FEATURES

- Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts.

- Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time.

- Audio coach with guided cues and support to play your own music in the background.

- Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it!

- Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.

- APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities.

Legal Disclaimer

This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.

Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.

11. ruj 2024.

Verzija 14.9

I've made some bug fixes and general optimisations. Please email me at apps@vigour.fitness if you want to chat.

5,0 od 5

Ocjena: 1

DOSTUPNO SADA

VAŽNO AŽURIRANJE

Couch to 5K on the Treadmill

Follow along with this 9 week program to get you running 5K without stopping. Fully suitable for beginners!

Developer Vigour Group Ltd naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.

Podaci koji se povezuju s vama

Sljedeći se podaci mogu prikupljati i povezivati s vašim identitetom:

Kontakt informacije

Podaci koji se ne povezuju s vama

Sljedeći se podaci mogu prikupljati, ali se ne povezuju s vašim identitetom:

Kupnje
Identifikatori
Podaci o korištenju
Dijagnostika

Prakse privatnosti mogu varirati, primjerice, na temelju značajki koje koristite ili vaše dobi. Saznajte više

Informacije

Pružatelj usluga

Pružatelj Vigour Group Ltd identificirao se kao trgovac za ovu aplikaciju i potvrdio usklađenost ovog proizvoda ili usluge sa zakonima Europske unije.

DUNS broj: 227537072
Adresa: 7, BELL YARD LONDON N/A WC2A 2JR Ujedinjeno Kraljevstvo
Telefonski broj: +44 7737032746
E-mail: apps@vigour.fitness

Veličina

51,1 MB

Kategorija

Zdravlje i fitness

Kompatibilnost