Yoga Pranayama 4+

Name: Yoga Pranayama
Price: 5.99 EUR
Author: Robert Templeton

Robert Templeton

Osmišljeno za iPad

- 5,99 €

Opis

Pranayama is a key branch of yoga that deals exclusively with breathing. Human respiration occurs largely involuntary and tends to be taken for granted in everyday life.

In yoga we learn to breathe consciously and try to make each breath longer and deeper. Deep and even breathing calms the nervous system and reduces stress.

You can use this Pranayama app to relieve stress in everyday life, to train your breathing and to learn about how your body works.

Richard Hackenberg takes you through three exercises in this app: spinal, Nadi Shodana and Ujjayi breathing. You can choose to listen to his exercises with or without background sounds.

Richard has been practicing asanas, pranayama and meditation for over thirty-five years in Germany. For seventeen years he has been teaching yoga, organising seminars on pranayama, anatomy and yoga therapy and training yoga teachers.

27. tra 2024.

Verzija 1.95

Updated the codebase and tested with iOS 17.

Developer Robert Templeton naznačio je da prakse privatnosti aplikacije mogu obuhvaćati rukovanje podacima kako je ispod opisano. Za dodatne informacije pogledajte pravila privatnosti developera.